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At 49, I left my legal career to reinvent myself during the pandemic, earning my certification and embracing entrepreneurship.
Now, I’m honored to help others build resilience, achieve personal growth, and turn challenges into triumphs.
My healing journey began during a time of intense struggle and overwhelming challenges, leading me to take a brave and compassionate path of self-exploration and growth. After years of carrying the weight of stored trauma—what I came to call "Trauma Soup"—from a painful experience over two decades ago, my symptoms of PTSD were reactivated
My healing journey began during a time of intense struggle and overwhelming challenges, leading me to take a brave and compassionate path of self-exploration and growth. After years of carrying the weight of stored trauma—what I came to call "Trauma Soup"—from a painful experience over two decades ago, my symptoms of PTSD were reactivated by the overwhelm and burnout of my legal career (too much, too fast) and a lifetime of living with unmet needs (too little, for too long). It became clear that true healing would require my full attention, patience, and care for both my physical and mental well-being.
When conventional approaches didn’t fully address my needs, I turned to the transformative power of holistic practices, including:
These tools not only enhanced my capacity for growth and joy but also allowed me to reclaim my sense of well-being and purpose.
Through perseverance, self-compassion, and seeking help, I overcame deep struggles in my life and health, navigated relationship and intimacy challenges, and emerged stronger than I ever thought possible. I surpassed my own expectations in my career and business, transformed my relationship with money to create a sense of abundance, and deepened my spirituality, discovering peace and purpose along the way.
This journey taught me that healing is not about perfection—it’s about showing up for yourself, honoring your needs, and embracing the resilience within.
Driven by a mission to help women transform life’s challenges into opportunities for growth, empowerment, and success, I bring a wealth of experience in trauma recovery, holistic health and personal development to my coaching practice.
Certified Life and Health Coach
As a certified life and health coach, I provide comprehensive support by
Driven by a mission to help women transform life’s challenges into opportunities for growth, empowerment, and success, I bring a wealth of experience in trauma recovery, holistic health and personal development to my coaching practice.
Certified Life and Health Coach
As a certified life and health coach, I provide comprehensive support by integrating life and wellness perspectives to help you thrive holistically.
Holistic Wellness Focus
I take a well-rounded approach to guide you in achieving balance and well-being utilizing the cycle of capacity, health, and wholeness.
Kink-Aware Professional
With a respectful understanding of kink-related topics, I offer a safe, shame-free. non-judgmental space for open and honest conversations that honor your unique identity and experiences.
Certifications:
I earned my certifications as a Life Coach and Health Coach in 2022 from the Health Coach Institute (HCI), a program grounded in behavioral psychology, neuroscience, intuitive listening, habit change, and healthy lifestyle design. HCI is accredited by the International Coach Federation (ICF) and fully approved by the Feder
Certifications:
I earned my certifications as a Life Coach and Health Coach in 2022 from the Health Coach Institute (HCI), a program grounded in behavioral psychology, neuroscience, intuitive listening, habit change, and healthy lifestyle design. HCI is accredited by the International Coach Federation (ICF) and fully approved by the Federation of Holistic Therapists (FHT).
As a certified life coach and holistic health coach, I have completed extensive training in:
Degrees:
I hold an Associate of Applied Science in Legal Studies and a Bachelor of Science in Criminal Justice Administration from Kaplan University, blending practical skills with a strong educational foundation.
Core Competencies:
With 20 years of experience in accounting across both for-profit and non-profit sectors, and 13 years as a Legal Assistant and Paralegal, I bring a wealth of diverse expertise and experience to my coaching practice.
AVAIYA University
Embracing Shame-Free Sex & Healthy Intimacy Series
Overcoming Barriers to Healthy Intimacy - Leann Herron
Bold Journey Magazine
Finding Your Why - October 17, 2024
Leann Herron
Meet Leann Herron
"We're excited to introduce you to the always interesting and insightful Leann Herron. We hope you'll enjoy our conversation with Leann"
We discussed:
CanvasRebel Magazine
Stories & Insights - December 18, 2024
Leann Herron
Meet Leann Herron
"We caught up with the brilliant and insightful Leann Herron a few weeks ago and have shared our conversation below"
We discussed:
CanvasRebel Magazine
Trailblazers We Are Inspired By - Stories & Insights
January 8, 2025
Hidden Gems: Meet Leann Herron of Finding Resilience with Leann
We discussed:
Build Resilience: Take Control of Your Health
Guest Writer: Leann Herron of Finding Resilience with Leann
I first connected with Leann Herron through her Thriving Women's Circle. New to Albuquerque and just looking to meet people, I had no idea where saying yes to this event would lead...
Leann has a way of making you feel like an old friend. Not only did I get the best rundown of the highlights of Albuquerque and a guided meditation, but I also got an enthusiastic yes to her coming to my own workshop and an invitation to a local arts fair.
As a passionate supporter of small businesses, Leann has already done so much for my own business. I've been featured on her Happiness On Tap podcast in the episode Unlocking the Power of Movement, as well as the accompanying blog, Why A High Pain Tolerance Actually Makes You Suffer More Pain, and she even got me a booth next to hers for a Trunk-Or-Treat event where I offered free scoliosis screens for kids.
It is now my pleasure to feature Leann on my website as a trusted community resource because we could all do with building more resilience." Dr. Julia Niwinski, PT, DPT, Founder Ascension Physio.
Looking for a Path to Change?
Guest Writer: Leann Herron of Finding Resilience with Leann
Leann is an awesome coach in my community, and I'm so glad she was willing to write a guest post for me! If you've read my story, you know that I took a drastic jump. That would not have been possible without hiring a career coach. I still talk to my coach regularly as I navigate life as a business owner. Read her story and consider hiring a career coach if you can resonate with either of our stories. I can help you find room in the budget for those services. Without further ado, here's Leann!
The Benefits of Bridging Traditional and Alternative Healthcare through Integrative Practices
Guest article from findingresiliencewithleann.com
Our health and wellness have never been more important, in today’s fast-paced world. While traditional healthcare has provided us with robust systems for diagnosing and treating illnesses, there has been a growing interest in alternative and complementary medicine. Integrative healthcare combines the best of both worlds, offering a holistic approach that addresses the body, mind, and spirit.
Choose Change
Leann Herron of Finding Resilience with Leann
Recently, Leann Herron of Finding Resilience with Leann hosted the inaugural Choose Change panel event in Albuquerque, NM, featuring six exceptional alternative health professionals dedicated to promoting holistic wellness in the community. The panelists included:
During the event, each expert shared valuable insights into their respective fields, emphasizing a comprehensive approach to optimal health and well-being. Attendees enjoyed raffle prizes, and participants had the opportunity to experience auricular acupuncture. Christine Michel enhanced the session with her unique tuning fork specialty, providing a memorable experience for all. A heartfelt thank you to Leann Herron for organizing this impactful event, to all the presenters for their expertise, and to everyone who attended and engaged. We look forward to participating in future events and witnessing the continued growth and success of the alternative health professional community in Albuquerque!
Dr. Andrew Moser, DOM, MBA
Sacred Patterns Acupuncture
Ancient Wisdom for Modern Wellness - Dr. Andrew Moser, DOM, MBA
Happiness On Tap Podcast
Finding Resilience with Leann
This past week, Finding Resilience with Leann hosted Dr. Andrew Moser, DOM, MBA with Sacred Patterns Acupuncture on the Happiness on Tap podcast. It was an absolute blast and honor to be featured as a guest! During the podcast, we discussed:
As you can see, we discussed a great deal of information! There is so much more that can be talked about.
A big thank you again to Leann for hosting and the opportunity to talk about all the amazing aspects of Traditional Chinese Medicine (TCM) and acupuncture!
Dr. Andrew Moser, DOM, MBA
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