Finding Resilience with Leann

About

My Journey

Qualifications and Expertise

My Background

My healing journey began amidst intense struggles and overwhelming challenges, compelling me to embark on a courageous path of self-exploration and profound personal development. The need to focus on both my physical and mental health arose after experiencing PTSD symptoms, I labeled "Trauma Soup," from an incident over 20 years prior, which was reactivated during my professional role in the legal field. Finding conventional medicine insufficient, I uncovered the transformative power of mindset shifts, self-care practices, and intentional living, which greatly enhanced my overall well-being.

What I learned:

You learn and develop inner strength when things suck. Those are the moments that require you to dig deeper, to get in touch with what you value, and to change.
You will know when you hit rock bottom.
Everything you are dealing with, and struggling with, is trying to teach you something.
Everything happens for a reason.
Your life is the greatest school you will ever attend, everything thats happened has meaning in it.
You are stronger and more resilient than you know.

I battled through Life and Health struggles with all my strength.

I weathered the storms of Intimacy and Relationship trials and emerged stronger.

I soared to new heights in my Career and Business surpassing my own expectations.

I transformed my relationship with Money creating abundance and prosperity.

I deepened my Spirituality finding profound peace and purpose.

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My Background

Qualifications and Expertise

My Background

With a background rooted deeply in holistic health and personal development, I bring a wealth of experience and expertise to my coaching practice.

Certified Life Coach and Health Coach:

I hold certifications in both life and health coaching, equipping me with the skills to support you in a comprehensive, holistic manner.

Holistic Wellnes

With a background rooted deeply in holistic health and personal development, I bring a wealth of experience and expertise to my coaching practice.

Certified Life Coach and Health Coach:

I hold certifications in both life and health coaching, equipping me with the skills to support you in a comprehensive, holistic manner.

Holistic Wellness:

I emphasize the interconnectedness of physical, mental, and emotional health in my coaching approach, facilitating a balanced path to wellness.

Kink Aware Professional:

My understanding of kink-related topics allows me to create a safe, non-judgmental space for open and honest discussions.

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Qualifications and Expertise

Certifications:

I obtained my certifications as a Life Coach and Health Coach in 2022 with over 200 hours of coursework from the Health Coach Institute (HCI), a curriculum based on behavioral psychology, neuroscience, intuitive listening, habit change, and healthy lifestyle design. HCI is accredited by the International Coach Federation (

Certifications:

As a certified life coach and health coach, I have completed extensive training in:

Holistic Health and Wellness Coaching
Resilience Coaching
Transition Coaching
Transformation Coaching
Personal Development Coaching
Advanced Nutrition: Diabetes
Advanced Nutrition: Heart Health
Advanced Nutrition: Weight Loss

Degrees:

I have an Associate of Applied Science in Legal Studies from Kaplan University.

I have a Bachelor of Science in Criminal Justice Administration from University of Phoenix.

Core Competencies:

With a 20-year background in accounting, experience in both for-profit and non-profit sectors, and 13 years as a Legal Assistant and Paralegal, I offer a unique blend of expertise and experience.

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