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Finding Resilience with Leann helps overwhelmed and burned-out midlife women who have lost themselves in the responsibilities of life reconnect with who they are, reclaim their lives, improve their health and well-being, and create a more fulfilling life with greater purpose, happiness, and peace.
Finding Resilience with Leann offers a safe, supportive environment for midlife women seeking personal growth to reclaim their lives, master their stress, and find fulfillment.
Are you always giving, doing, helping, and holding it all together — with nothing left for yourself?
You may be experiencing Empty Cup Syndrome — burnout that comes from constantly pouring into others while ignoring your own needs.
Finding Resilience with Leann helps midlife women move from overwhelmed and burned out to restored and empowered through the Empty Cup Recovery process:
If you've spent years taking care of everyone else and are ready to make yourself a priority without guilt, we'd love to help you begin your next chapter.
You've Taken Care of Everyone Else—Now It's Your Turn
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Location:
Albuquerque, New Mexico-based | Available virtually worldwide
You’ve spent years showing up for everyone else—your family, your career, your responsibilities. You’ve held it all together, pushed through, and kept going… even when something inside you felt off.
Now you’re asking yourself:
It’s not too late. And it’s not selfish.
It’s YOUR turn.
This isn’t a dream. This is what becomes possible when you stop running on empty and start living from a full cup.
A 1:1 transformational coaching program designed for women in midlife who are ready to rediscover themselves, redefine their purpose, and create a life that aligns with who they truly are now.
This program blends mindset coaching, habit transformation, stress management, and personal empowerment into a powerful, supportive experience.

I'm Leann Herron, a Trauma-Informed Certified Holistic Life and Health Coach, Podcast Host, and Founder of Finding Resilience with Leann
I Help Women:
✔ Rediscover who they are beneath years of people-pleasing and self-sacrifice.
✔ Heal the mind-body connection after trauma, burnout, betrayal, or overwhelm.
✔ Build lasting resilience rather than temporary motivation.
✔ Create sustainable transformation instead of chasing quick fixes.
✔ Experience genuine happiness from within rather than seeking external validation.
Why I Do This Work
I do this work because I’ve lived it. Because I know what it’s like to lose yourself in service to everyone else. Because I know the silent ache of feeling like your life looks good on paper but feels hollow in your heart.
And I know that healing is possible. Not perfect, not linear, but real, powerful, and life-changing.
If you’re feeling the call to change, to heal, to come home to yourself, know that you’re not alone. I see you. And I’m here to walk with you.
In addition to coaching, I'm the host of the Happiness On Tap Podcast, where I connect with experts, entrepreneurs, and thought leaders who share practical strategies for living healthier, happier, and more meaningful lives. I believe authentic conversations have the power to spark transformation.
Please note that I am not a licensed therapist, and highly encourages you to seek therapy, if needed, outside of our work together.
All coaching is personalized and virtual, giving you support that fits your life and your season. Together, we’ll focus on what’s happening right now, what you truly want to feel and experience differently, and the practical, aligned steps that help you move forward with clarity, confidence, and intention.
You don’t need to have it all figured out. You just need to decide that you’re ready for something different.
Book your free discovery call today and take the first step toward your next chapter.
You've waited long enough.
No more putting yourself on the back burner. No more wondering “what if?”
This is your time. This is your life.
It's YOUR Turn.
Whether you’re navigating stress, a transition, or a desire for healthier habits, we’ll create a simple plan you can actually sustain.
Free and affordable digital products.
Guides, workbooks, courses, and tools you can use anytime—at your own pace.
Start your journey towards a more mindful and harmonious life today!
Practical exercises, reflective journal prompts, and tips for staying mindful.
Inspiration and guidance for women ready to reclaim their energy, purpose, and joy—one mindful step at a time.
Happiness On Tap Podcast—your weekly source for practical tools to build resilience, reduce stress, and create lasting well-being.
Because resilience isn't about surviving life—it's about learning how to thrive.

Because you deserve more than just getting through the day—you deserve to feel like yourself again.
At Finding Resilience with Leann, we take a holistic, trauma-informed approach to help women navigate life’s transitions, overcome overwhelm, and create lasting change. We combine compassionate coaching, practical tools, and personalized support to help you understand what’s holding you back and discover what’s possible when you start choosing yourself.
You don’t have to keep putting yourself last. You don’t have to figure it out alone.
Your next chapter can look different—and it starts with choosing yourself.
Are you ready to make this your turn?
Let's make the next step together.
If you’re craving more calm, clarity, and consistency, I’d love to support you. Start with a free discovery call and we’ll map out what you need most right now.