Finding Resilience with Leann

Are you always giving, doing, helping, and holding it all together — with nothing left for yourself?

You may be suffering from Empty Cup Syndrome — the burnout that comes from constantly pouring into others while ignoring your own needs. 

I guide women through the Empty Cup Recovery process, helping them set new foundations, replace destructive patterns with nourishing ones, manage stress in embodied ways, and design a life that flows from a full cup. I help women stop surviving and start thriving by reconnecting with themselves, healing from the inside out, and creating a life filled with resilience, purpose, and authentic happiness.  

I'm Leann Herron, a trauma-informed certified life and holistic health coach, podcast host, and founder of Finding Resilience with Leann.

Why I Do This Work
I do this work because I’ve lived it. Because I know what it’s like to lose yourself in service to everyone else. Because I know the silent ache of feeling like your life looks good on paper but feels hollow in your heart.
And I know that healing is possible. Not perfect, not linear, but real, powerful, and life-changing.

I Help Women:

✔ Rediscover who they are beneath years of people-pleasing and self-sacrifice. 

 ✔ Heal the mind-body connection after trauma, burnout, betrayal, or overwhelm. 

 ✔ Build lasting resilience rather than temporary motivation. 

Create sustainable transformation instead of chasing quick fixes. 

 ✔ Experience genuine happiness from within rather than seeking external validation.

If you've spent years taking care of everyone else and are ready to make yourself a priority without guilt, I'd love to help you begin your next chapter.

You've Taken Care of Everyone Else—Now It's Your Turn 

If you’re feeling the call to change, to heal, to come home to yourself, know that you’re not alone. I see you. And I’m here to walk with you. 

In addition to coaching, I'm the host of the Happiness On Tap Podcast, where I connect with experts, entrepreneurs, and thought leaders who share practical strategies for living healthier, happier, and more meaningful lives. I believe authentic conversations have the power to spark transformation.

Location:

Albuquerque, New Mexico-based | Available virtually worldwide

Please note that I am not a licensed therapist, and highly encourages you to seek therapy, if needed, outside of our work together.