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Burnout & Holistic Life and Health Coaching for Women
Finding Resilience with Leann helps overwhelmed and burned-out women who have lost themselves in the responsibilities of life reconnect with who they are, reclaim their lives, improve their health and well-being, and create a more fulfilling life with greater purpose, happiness, and peace.
Finding Resilience with Leann offers a safe, supportive environment for midlife women seeking personal growth to reclaim their lives, master their stress, and find fulfillment.
Are you always giving, doing, helping, and holding it all together — with nothing left for yourself?
You may be experiencing Empty Cup Syndrome — burnout that comes from constantly pouring into others while ignoring your own needs.
If you've spent years taking care of everyone else and are ready to make yourself a priority without guilt, we'd love to help you begin your next chapter.
You've Taken Care of Everyone Else—Now It's Your Turn
Location:
Albuquerque, New Mexico-based | Available virtually worldwide
COACHING SERVICES
Virtual Life Coaching
Resilience and Mindset Support
Holistic Health Coaching
One-on-one coaching to build resilience, gain clarity, and create aligned goals with practical next steps.
Holistic Health Coaching
Resilience and Mindset Support
Holistic Health Coaching
Personalized wellness coaching focused on lifestyle behavior change, mindset, and habits across nutrition, stress, sleep, and relationships for lasting change.
Trauma-Informed Coaching
Resilience and Mindset Support
Resilience and Mindset Support
One-on-one trauma-informed coaching that recognizes the impact of past trauma, prioritizes emotional safety, and empowers individuals to create meaningful change without re-traumatization.
Resilience and Mindset Support
Resilience and Mindset Support
Resilience and Mindset Support
Tools and coaching to strengthen mindset, navigate transitions, and develop grounding routines.
ABOUT LEANN
I'm Leann Herron, a Trauma-Informed Certified Holistic Life and Health Coach, Podcast Host, and Founder of Finding Resilience with Leann
I Help Women:
✔ Rediscover who they are beneath years of people-pleasing and self-sacrifice.
✔ Heal the mind-body connection after trauma, burnout, betrayal, or overwhelm.
✔ Build lasting resilience rather than temporary motivation.
✔ Create sustainable transformation instead of chasing quick fixes.
✔ Experience genuine happiness from within rather than seeking external validation.
Why I Do This Work
I do this work because I’ve lived it. Because I know what it’s like to lose yourself in service to everyone else. Because I know the silent ache of feeling like your life looks good on paper but feels hollow in your heart.
And I know that healing is possible. Not perfect, not linear, but real, powerful, and life-changing.
If you’re feeling the call to change, to heal, to come home to yourself, know that you’re not alone. I see you. And I’m here to walk with you.
Please note that I am not a licensed therapist, and highly encourages you to seek therapy, if needed, outside of our work together.
Testimonials
See the Women-Centered Transformations We've Created
I had the privilege to be a client of Leann and experience her 90-day transformation program that challenged and changed my life in a positive and enriching way! I would recommend her personalized coaching program to anyone who is facing any kind of issue or hardship because this program with coach Leann helps you move through hurdles, scratch the surface to find the root of problems and she helps you create action steps to get you through the difficulties while also helping you progress through life’s every day! Thanks coach - Christine H.
What a great coach and a great teacher. She helped me in so many ways - self-esteem, healthier lifestyle and gave me usable tools to make great changes. Highly recommend she gave me great tools to quit smoking she is so positive, helpful, and so supportive. I loved meeting with her each week ! - Heather M.
Leann is an amazing life coach and I wouldn't be going after my dreams and starting a new career with confidence without her. - Dede W.
Leann has been an excellent coach for me. I feel like my life has changed so much in just four sessions. She has been a wonderful guide as I go through a new phase in my life. She has provided support, wisdom, education and motivation to help me reach my full potential in an area of my life that I have always wanted to explore but haven't had the courage to do so properly until working with Leann. I highly recommend working with her if it is something you are considering. 10 out of 10!! - Heather M. (NJ)
Leann's business has helped me learn how to appreciate and love myself. I have attended her weekly meditation class which helped me to understand that which does not serve me. I am learning about self-preservation, understanding myself, and loving who I am. Every week has something different to offer. If you need a life coach for just about anything, Leann has your back! I couldn't be happier with this business! Thanks, Leann for all you have helped me understand! - Natalie C.
Leann is brilliant, strong and kind. She is a wonderful life coach, business coach and teacher. If you are needing help of any kind, I highly recommend asking Leann for help. My sweetie and I appreciate you Leann! - Jeannett M., CNP
Leann is amazing. A real treasure. Anyone would benefit from her wisdom and compassion. - Becky C.
Extraordinary Results: A shift in identity, in self-perception, and in what a woman believes is possible for herself.
Invest in YOU, Because YOU Deserve It!
1:1 Coaching
Whether you’re navigating stress, a transition, or a desire for healthier habits, we’ll create a simple plan you can actually sustain.
Digital Products
Free and affordable digital products.
Guides, workbooks, courses, and tools you can use anytime—at your own pace.
Course
Course
Start your journey towards a more mindful and harmonious life today!
TOOLS YOU CAN USE TODAY-ANYTIME, ANYWHERE
How to Practice Mindfulness
Practical exercises, reflective journal prompts, and tips for staying mindful.
Blog
Inspiration and guidance for women ready to reclaim their energy, purpose, and joy—one mindful step at a time.
Podcast
Podcast
Happiness On Tap Podcast—your weekly source for practical tools to build resilience, reduce stress, and create lasting well-being.
Because resilience isn't about surviving life—it's about learning how to thrive.