Finding Resilience with Leann

Is This for You?

If you’re feeling overwhelmed, constantly giving to others with nothing left for yourself, or stuck in a cycle that no longer serves you—you're not alone. My coaching is created for women like you—those ready to shift from burnout to balance, and from chaos to clarity.

Through a supportive, personalized approach, we’ll build new habits, expectations, and structures that align with your goals—and more importantly, with who you truly are.

This is for you if...

✨ You’re tired of stress and overwhelm dictating your days.
✨ You long for balance, but aren’t sure where to begin.
✨ You want simple, doable tools to feel grounded and in control.
✨ You give your all to everyone else—but now, it’s time to give to yourself.

What my clients truly seek—and find—is relief.

The relief of not having to do it all alone.
The peace that comes when someone says, “I see you, and I’ve got you.”
The calm that follows chaos, when the support you’ve needed finally arrives.

Ready to make space for YOU? Let’s begin.

How I Can Help You

Here’s how my 4-Step Transformation Process can help you create lasting change:

✅ Step 1: Setting the Foundation for Sustained Results – We'll start by getting clear on your goals, values, and identify what’s been holding you back, laying the groundwork for personal development and lasting transformation.

✅ Step 2: Replacing Destructive Habits with Nourishing Habits – Together, we'll identify and shift patterns that no longer serve you, creating space for healthier, more empowering choices.

✅ Step 3: Managing Stress and Stepping Into Your Personal Power – Learn tools to navigate stress, build resilience, and fully embrace the confident, capable woman you are meant to be.

✅ Step 4: Your New Baseline – This is where transformation becomes your new normal. You’ll integrate your growth into daily life, maintaining momentum with confidence and ease.

Are you ready to start your journey? Let’s take the first step together!

From Over-Giving to Thriving

I have helped numerous women break free from the cycle of over-giving and step into a life of balance, joy, and purpose. Through my women-centered transformative 90-day program, I empower women to finally say YES to themselves—without guilt.

As a transformation coach, I specialize in guiding women through a 12-week personalized journey to uncover and transform beliefs, thoughts, feelings, and behaviors to achieve transformative results. My proven, research-based 4-Step Transformation Process fosters lasting transformation by shifting mindsets, building sustainable habits, and taking intentional action.

My approach is uniquely designed for women who give endlessly but struggle to prioritize themselves. With years of experience, I have mastered a powerful system to help women create their best health and their best self. Known for my compassionate, non-judgmental guidance and results-driven coaching, I empower women to develop self-awareness, confidence, and the tools needed to navigate life’s challenges with clarity and strength.

It’s time to say YES to yourself—so you can show up with more joy, not just more exhaustion. 💛

Invest in YOU, Because You Deserve It!

Hi, I'm Leann, a transformation coach for women, the founder of Finding Resilience with Leann, and the creator and host of the Happiness On Tap podcast. I am a passionate advocate for women's health and empowerment, specializing in guiding women to break free from the cycle of over-giving and the stories that keep them stuck, managing stress, and enhance their overall well-being so they can create a life that truly fulfills them. I combine my personal experience, professional expertise, research-based 4-step transformation process, and evidence-based holistic principles to uncover and transform beliefs, thoughts, feelings, and behaviors to achieve transformative results.

How Saying Yes to Myself Changed Everything

There was a time when I felt lost—constantly giving to others while navigating transitions that shook my sense of identity and purpose. Whether it was starting over after a divorce, redefining relationships, shifting careers, or simply rediscovering who I was, I found myself searching for clarity, confidence, and direction.

But everything changed when I finally said YES to myself. Through personalized support, I learned that change isn’t something to fear—it’s an invitation for growth, reinvention, and empowerment. I released self-doubt, reclaimed my strength, and stepped into my next chapter with resilience and purpose.

Now, I help women do the same. Whether you’re navigating career shifts, relationship changes, personal reinvention, or life’s many transitions, I’m here to walk beside you. With the right tools, mindset shifts, and strategies, you can move through change with confidence—not exhaustion.

You don’t have to do this alone. It’s time to receive the same care and commitment you give to everyone else. Let’s create a path forward—one that aligns with your true self and empowers you to thrive.

Coaching Services:

✅ Flexible, virtual, personalized one-on-one coaching that fits seamlessly into your life, no matter where you are in the world. My online sessions make it easy to get the support you need, on your schedule, without the hassle.

✅ Holistic strategies such as mindfulness, nutrition, and lifestyle adjustments that promote sustainable well-being and resilience.

✅ Tailored strategies to overcome obstacles, fears, guilt, shame, and uncertainty.

✅ Holistic strategies such as mindfulness, nutrition, and lifestyle adjustments that promote sustainable well-being and resilience.

✅ A supportive, non-judgmental space where people can explore, grow, and connect with their true self.

✅ Education, information, valuable insight, actionable strategies, and expert guidance to support individuals navigating their personal journey.

Products & Services:

My journey through betrayal trauma inspired me to develop digital products, checklists, guides, and mini-courses that provide powerful tools for helping women rebuild structure, encourage self-reflection, foster empowerment, and provide actional steps toward recovery and resilience.

Resources:

I invite you subscribe to the Finding Resilience with Leann Blog - a heartfelt space where I share insights, practical tips, and inspiration.

The Happiness On Tap podcast, a source of inspiration and practical insights for a happier, more fulfilling life. Through engaging interviews and educational segments, we explore topics like health and wellness, entrepreneurship, relationships, personal growth, and coaching. Tune in to gain valuable knowledge and motivation on your journey to well-being.

If you’re interested in having Leann Herron on your program, you can contact her here. To learn more about her work and hear her in action, check out her guest appearances on various podcast interviews here.

Frequently Asked Questions

We've got answers.

HOW IS A LIFE COACH DIFFERENT FROM A THERAPIST?

This is a big question. Although they both advise and assist individuals, there are significant differences between life coaches and therapists. A life coach looks at your present to help you create the future you desire, while a therapist looks at your past to help you manage your present. A life coach helps people get clarity on their goals and uses a mostly forward-looking approach to take action for the future using goal-setting activities and other personal development exercises. Oftentimes a therapist helps people deal with and process past trauma or difficulties, focusing mostly on the issues that have been a problem in the past.

WHAT ARE THE BENEFITS OF HIRING A LIFE COACH?

Working with a coach can offer you a range of benefits that can positively impact your personal and professional life.

Tailored Guidance: Coaches provide personalized guidance and support tailored to your unique goals, challenges, and aspirations, ensuring a customized approach to your growth and development.

Accountability Partner: Coaches will hold you accountable for your actions, helping you stay focused, motivated, and committed to achieving your objectives.

Expertise and Experience: Drawing from their expertise and experience, coaches can offer valuable insights, strategies, and tools to help you navigate challenges, make informed decisions, and unlock your full potential.

Goal Clarity and Achievement: Coaching can assist you in clarifying your goals, creating actionable plans, and taking steps towards achieving them, leading to tangible results and progress.

Confidence Building: Through coaching sessions, coaches can help boost your confidence, self-belief, and resilience, empowering you to overcome obstacles, take risks, and step into your greatness.

Skill Enhancement: Working with a coach can help you develop new skills, enhance existing ones, and cultivate a growth mindset that fosters continuous learning and improvement.

Support and Encouragement: Coaching provides a supportive and encouraging environment where you can explore your potential, express your ideas, and receive constructive feedback to propel you forward.

These are just a few of the many benefits you can experience by working with a life coach. If you're ready to embark on a transformative journey of self-discovery, growth, and success, I am here to support you every step of the way.

WHO IS A GOOD CANDIDATE FOR LIFE COACHING?

Anyone. All kinds of people use life coaches, including actors, business leaders, creatives, entrepreneurs, executives, homemakers, managers, professionals, small business owners, and start-up pioneers. No matter where you are in life, a life coach can provide valuable support, guidance, and accountability to help you achieve your goals and live a more fulfilling life.

Why do people hire a life coach?

The number one reason people hire a life coach is to gain clarity and direction in their lives. This often involves identifying goals, uncovering purpose, and creating actionable plans to overcome obstacles. People seek coaching to address various aspects of life, such as career transitions, improving relationships, boosting self-confidence, achieving work-life balance, or navigating personal growth and change. People are looking for purpose and meaning.

A life coach provides support, accountability, and an external perspective, helping clients break through barriers and stay focused on achieving their goals. For many, this guidance helps them move from feeling stuck or uncertain to empowered and proactive.

What area of life feels most stuck right now? Take a moment to really reflect on that. What's holding you back? What dreams or aspirations have you been putting on hold?

WHAT TO EXPECT WHEN WORKING WITH A LIFE COACH?

You'll have opportunities for self-reflection and exploration throughout your life coaching sessions. I will ask questions that help you uncover limiting beliefs or thinking patterns holding you back. I will also ask you to reflect on your successes and failures and what you can learn from them. My goal is to help you explore yourself to the fullest so that you can get in touch with who you are and what you want.

How often do I need to meet with my life coach?

The frequency of coaching sessions depends on the individual and their goals. Some folks might benefit from weekly sessions for that consistent support and accountability, while others might find that biweekly or even monthly check-ins work best for them, it's about finding that sweet spot where you're making progress without feeling overwhelmed.

DOES INSURANCE COVER LIFE COACHING?

Unfortunately, health insurance typically does not cover life coaching. While many insurance providers cover services such as therapy, counseling, and psychiatric treatment, life coaching falls outside the scope of these covered treatments. Here’s why:

Different Purposes: Life coaching and therapy serve different purposes. Therapy is often used for the treatment of mental health conditions, whereas life coaching focuses on personal development, goal-setting, and overcoming challenges. Life coaches help clients clarify values, set goals, and provide perspective on various aspects of life.

Coverage Limitations: Health insurance plans vary, but most do not include coverage for life coaching. Insurance companies prioritize medically necessary treatments, and life coaching is not considered such a treatment. Life coaching is not intended to diagnose or treat psychiatric conditions, which is why it doesn’t fall under insurance coverage.

In summary, if you’re seeking life coaching services, it’s essential to understand that insurance coverage is unlikely. You may need to explore other payment options or consider self-pay for life coaching sessions. Keep in mind that while insurance doesn’t cover life coaching, it can still be a valuable investment in your personal growth and well-being!

Can HSA Funds be used for LIFE COACHING?

Life coaching does not qualify for HSA or as a tax deduction.

Health coaching only qualifies for HSA for doctor-diagnosed obesity and diabetes.

Finding Resilience with Leann Leann Herron, CLC, CHC

Is This for You?

How I Can Help You

From Over-Giving to Thriving

Invest in YOU, Because You Deserve It!

How to get started

Small Habits, Big Impact - Free Checklist

Frequently Asked Questions

Finding Resilience with Leann Leann Herron, CLC, CHC

Is This for You?

How I Can Help You

From Over-Giving to Thriving

Invest in YOU, Because You Deserve It!

How to get started

Small Habits, Big Impact - Free Checklist

Frequently Asked Questions

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