Finding Resilience with Leann

Stop Surviving and Start Thriving

At Finding Resilience with Leann, I empower women to break free from survival mode and step into a life of purpose, healing, and transformation. Through a blend of holistic health coaching, trauma-informed coaching, and personal growth strategies, I provide the tools, support, and guidance needed to cultivate resilience, reclaim inner strength, and thrive beyond past hardships. My mission is to help you rewrite your story, embrace your power, and create a future filled with clarity, confidence, and fulfillment.

I’m Leann Herron, a Certified Life & Health Coach and the founder of Finding Resilience with Leann. I help women break free from the stories that hold them back and start creating the life they truly want—using my five-step transformation process:

✨ Step Back – Recognize what’s keeping you stuck.
✨ Let Go – Release stress and limiting beliefs.
✨ Say Yes to Self – Prioritize your well-being.
✨ Take Empowered Action – Implement real change.
✨ Set Up Accountability – Stay on track for success.

This is for you if...

💖 You feel like stress is running your life.
💖 You’re constantly giving but rarely receiving.
💖 You crave balance but don’t know where to start.
💖 You want simple, effective ways to feel more in control.

Invest in YOU, Because You Deserve It!

Stress doesn't have to define your life, you are worthy of peace, balance, and joy. It's time to say YES to YOU. 💛

With years of experience, I’ve developed tailored solutions and resources to meet the unique needs of my clients. My approach is compassionate, nonjudgmental, and focused on results. I believe in empowering you to build self-awareness, confidence, and the skills needed to overcome any obstacles in your path.

How Personalized Support Transformed My Life

There was a time in my life when I felt complete disbelief - navigating major transitions that left me questioning my identity, purpose, and direction. Whether it was shifting careers, redefining relationships, starting over after divorce, or simply rediscovering who I am, I found myself searching for clarity and confidence in the face of uncertainty.

Through personalized support, I experienced firsthand the power of transformation. I learned to embrace change not as something to fear, but as an opportunity for growth and reinvention. With the right guidance, I was able to release self-doubt, reclaim my strength, and step into the next chapter of my life with resilience and purpose.

I am passionate about helping other women through their own transitions with clarity, confidence, and resilience. Whether you're navigating career changes, relationship shifts, health and wellness changes, or personal reinvention and growth, I am here to walk beside you - providing the tools, emotional and mindset support, and strategies you need to move through change with empowerment rather than fear or overwhelm.

You don’t have to go through this alone. Together, we’ll create a path forward, one that aligns with your true self and empowers you to step fully into the life you deserve.

Coaching Services:

Flexible, virtual personalized coaching that fits seamlessly into your life, no matter where you are in the world. My online sessions make it easy to get the support you need, on your schedule, without the hassle. With a holistic approach that nurtures the mind, body, and spirit, I combine my personal experience and specialized education to guide you on your transformative journey.

Products & Services:

My own journey through betrayal trauma inspired me to develop digital products, checklists, guides, and mini-courses that provide powerful tools for helping women rebuild structure, encourage self-reflection, foster empowerment, and provide actional steps toward recovery and resilience.

Resources:

I invite you subscribe to the Finding Resilience with Leann Blog - a heartfelt space where I share insights, practical tips, and inspiration. My goal is to help women navigate life’s challenges, enhance their well-being, and embrace personal growth. Remember, it’s okay to ask for help, invest in yourself, and believe in the possibility of positive transformation.

The Happiness On Tap podcast, a source of inspiration and practical insights for a happier, more fulfilling life. Through engaging interviews and educational segments, we explore topics like health and wellness, entrepreneurship, relationships, personal growth, and coaching. Tune in to gain valuable knowledge and motivation on your journey to well-being.

🙋‍♀️This service is for you, if...

You are seeking:

Support and guidance during life’s challenging transitions or personal struggles (safety and support).
A deeper sense of well-being and the resilience to navigate life’s demands (building the capacity for expansion).
Holistic strategies to nurture their mental, emotional, and physical health (being present and good enough).
Greater safety, freedom, and authenticity in their life, relationships, and physical health (being personally responsible).

🤷‍♀️How will it help you?

I specialize in helping women:

Build resilience and effective coping skills to manage stress, anxiety, or challenging circumstances (start your day feeling calm and balanced).
Set and achieve meaningful personal and professional goals that align with their values and vision (get to a place of thriving, not just surviving).
Cultivate healthy lifestyle habits, including balanced nutrition, self-care, and mindfulness practices (get a happier and healthier body).
Reconnect with their purpose, boost self-confidence, and tap into their inner strength to thrive in life and business (change your life).

Why choose me? 👩

My approach is uniquely designed for women, drawing from my healing journey, professional education, experiences, and expertise as a certified life coach and health coach. I combine practical strategies with heartfelt insights that deeply resonate with your experiences and challenges.

I help women by:

Offering personalized coaching sessions tailored to your specific challenges, goals, and aspirations.
Integrating holistic strategies—such as mindfulness, nutrition, and lifestyle adjustments—that promote sustainable well-being and resilience.
Equipping them with tools, resources, and techniques to overcome obstacles and thrive in every aspect of life and business.
Providing a supportive, nonjudgmental space where women can explore, grow, and reconnect with their true potential.

Your Story

Every single one of us has a story... or many stories that have shaped our lives.

I bet you could tell me a defining moment, a story that helped you become the woman you are today right?

And here's why this matters so much... at its core YOUR story is where you live. So it's important to understand if your story is the anchor ⚓️ holding you back or if it's the wind behind your sails propelling you forward ⛵️.

Listen... I know there is something more, something better out there for you, and deep down you know it too.

🙌 A job you love.
🙌 A business that lights you up.
🙌 A feeling of purpose in all that you do...

So let this be the year you start letting go of the stories that hold you back and start telling a new story of where you want to go.

Five-Step Transformation Process

Step 1: Step Back

As women, stepping back allows you to move from reacting to your circumstances to identifying and observing them with clarity. This step helps you create distance between your current challenges and the subconscious programming—beliefs and patterns—instilled in you from an early age. By stepping back, you gain the perspective needed to understand how these patterns impact your life.

Step 2: Let Go

Transformation begins with letting go. This step is about releasing old beliefs, thoughts, and habits that no longer serve you—beliefs and thoughts about your worth, capabilities, or the limits placed on you by others or yourself. Letting go creates space to craft new, empowering beliefs, thoughts, and habits that reflect the woman, and leader you want to become.

Step 3: Say Yes to Self

This step is about embracing who you are now and who you are becoming. By saying "yes" to yourself, you anchor in new beliefs, thoughts, and habits that honor your true potential and align with your healthiest, most authentic self. This is your opportunity to evolve—to consciously choose the thoughts, beliefs, and identity that reflect the successful, resilient woman you are.

Step 4: Take Empowered Action

With a grounded sense of self and a clear vision, you’re ready to take action that reflects your truth. Empowered action means making decisions and taking steps to begin your healing and align with your goals and values—whether it’s setting boundaries, pursuing new opportunities, or growing your career with intention.

Step 5: Set up Accountability (Support, and Stretch)

As women, having a strong support network is essential to thriving both personally and professionally. Surround yourself with people who inspire you—those who embody the belief systems, values, and success you aspire to achieve. Create conditions for inevitable success by establishing accountability systems that keep you motivated, focused, and willing to step beyond your comfort zone. The right support doesn’t just encourage growth—it empowers you to embrace new opportunities, broaden your perspective, and unlock your full potential.

Frequently Asked Questions

We've got answers.

HOW IS A LIFE COACH DIFFERENT FROM A THERAPIST?

This is a big question. Although they both advise and assist individuals, there are significant differences between life coaches and therapists. A life coach looks at your present to help you create the future you desire, while a therapist looks at your past to help you manage your present. A life coach helps people get clarity on their goals and uses a mostly forward-looking approach to take action for the future using goal-setting activities and other personal development exercises. Oftentimes a therapist helps people deal with and process past trauma or difficulties, focusing mostly on the issues that have been a problem in the past.

WHAT ARE THE BENEFITS OF HIRING A LIFE COACH?

Working with a coach can offer you a range of benefits that can positively impact your personal and professional life.

Tailored Guidance: Coaches provide personalized guidance and support tailored to your unique goals, challenges, and aspirations, ensuring a customized approach to your growth and development.

Accountability Partner: Coaches will hold you accountable for your actions, helping you stay focused, motivated, and committed to achieving your objectives.

Expertise and Experience: Drawing from their expertise and experience, coaches can offer valuable insights, strategies, and tools to help you navigate challenges, make informed decisions, and unlock your full potential.

Goal Clarity and Achievement: Coaching can assist you in clarifying your goals, creating actionable plans, and taking steps towards achieving them, leading to tangible results and progress.

Confidence Building: Through coaching sessions, coaches can help boost your confidence, self-belief, and resilience, empowering you to overcome obstacles, take risks, and step into your greatness.

Skill Enhancement: Working with a coach can help you develop new skills, enhance existing ones, and cultivate a growth mindset that fosters continuous learning and improvement.

Support and Encouragement: Coaching provides a supportive and encouraging environment where you can explore your potential, express your ideas, and receive constructive feedback to propel you forward.

These are just a few of the many benefits you can experience by working with a life coach. If you're ready to embark on a transformative journey of self-discovery, growth, and success, I am here to support you every step of the way.

WHO IS A GOOD CANDIDATE FOR LIFE COACHING?

Anyone. All kinds of people use life coaches, including actors, business leaders, creatives, entrepreneurs, executives, homemakers, managers, professionals, small business owners, and start-up pioneers. No matter where you are in life, a life coach can provide valuable support, guidance, and accountability to help you achieve your goals and live a more fulfilling life.

Why do people hire a life coach?

The number one reason people hire a life coach is to gain clarity and direction in their lives. This often involves identifying goals, uncovering purpose, and creating actionable plans to overcome obstacles. People seek coaching to address various aspects of life, such as career transitions, improving relationships, boosting self-confidence, achieving work-life balance, or navigating personal growth and change.

A life coach provides support, accountability, and an external perspective, helping clients break through barriers and stay focused on achieving their goals. For many, this guidance helps them move from feeling stuck or uncertain to empowered and proactive.

What area of life feels most stuck right now? Take a moment to really reflect on that. What's holding you back? What dreams or aspirations have you been putting on hold?

WHAT TO EXPECT WHEN WORKING WITH A LIFE COACH?

You'll have opportunities for self-reflection and exploration throughout your life coaching sessions. I will ask questions that help you uncover limiting beliefs or thinking patterns holding you back. I will also ask you to reflect on your successes and failures and what you can learn from them. My goal is to help you explore yourself to the fullest so that you can get in touch with who you are and what you want.

How often do I need to meet with my life coach?

The frequency of coaching sessions depends on the individual and their goals. Some folks might benefit from weekly sessions for that consistent support and accountability, while others might find that biweekly or even monthly check-ins work best for them, it's about finding that sweet spot where you're making progress without feeling overwhelmed.

DOES INSURANCE COVER LIFE COACHING?

Unfortunately, health insurance typically does not cover life coaching. While many insurance providers cover services such as therapy, counseling, and psychiatric treatment, life coaching falls outside the scope of these covered treatments. Here’s why:

Different Purposes: Life coaching and therapy serve different purposes. Therapy is often used for the treatment of mental health conditions, whereas life coaching focuses on personal development, goal-setting, and overcoming challenges. Life coaches help clients clarify values, set goals, and provide perspective on various aspects of life.

Coverage Limitations: Health insurance plans vary, but most do not include coverage for life coaching. Insurance companies prioritize medically necessary treatments, and life coaching is not considered such a treatment. Life coaching is not intended to diagnose or treat psychiatric conditions, which is why it doesn’t fall under insurance coverage.

In summary, if you’re seeking life coaching services, it’s essential to understand that insurance coverage is unlikely. You may need to explore other payment options or consider self-pay for life coaching sessions. Keep in mind that while insurance doesn’t cover life coaching, it can still be a valuable investment in your personal growth and well-being!

Can HSA Funds be used for LIFE COACHING?

Life coaching does not qualify for HSA or as a tax deduction.

Health coaching only qualifies for HSA for doctor-diagnosed obesity and diabetes.

Certified Life Coach and Health Coach

Stop Surviving and Start Thriving

Small Habits, Big Impact - Free Checklist

🙋‍♀️This service is for you, if...

Who benefits from working with a transition coach? 🤷

🤷‍♀️How will it help you?

Why choose me? 👩

Life's Transitions

Your Story

Five-Step Transformation Process

How to get started

Frequently Asked Questions

Start Today

Professional Associations

Certified Life Coach and Health Coach

Stop Surviving and Start Thriving

Small Habits, Big Impact - Free Checklist

🙋‍♀️This service is for you, if...

Who benefits from working with a transition coach? 🤷

🤷‍♀️How will it help you?

Why choose me? 👩

Life's Transitions

Your Story

Five-Step Transformation Process

How to get started

Frequently Asked Questions

Start Today

Professional Associations

Subscribe

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