Transformation Coaching Certified Health and Life Coach
Transformation Coaching Certified Health and Life Coach
Transform your life, today.
Call: (505) 433-4459
About My Services
meet your coach
transformation And Transitional coaching services
HOW MAY I BEST SERVE YOU?
I'm Leann Herron, CLC, CHC.
I am a Lighthouse remaining steady and constant to guide others during turbulent times. I provide stability to help you weather the turbulent seas of life and lead you to calm seas.
I'm Leann Herron, CLC, CHC.
I am a Lighthouse remaining steady and constant to guide others during turbulent times. I provide stability to help you weather the turbulent seas of life and lead you to calm seas.
I guide people to bring about the changes they want to see in their lives while living with intention, authenticity, and compassion.
I am a native of Albuquerque, New Mexico. My greatest honor is being a wife to my amazing husband, a mother, and a grandmother.
My healing and career path has been influenced by a variety of health and mental health challenges and difficult and traumatic life experiences.
I hope my story provides hope and strength to remind others that we can weather any storm if we have the right support.
After suffering from anxiety, panic, and post-traumatic stress in late 2019, 2020, and 2021, I was drowning in trauma soup. My main issues were brain fog, memory loss, panic, and fear. I thought I had lost my resilience. I wasn't bouncing back.
Also at this time, Covid restrictions were in full force. Most companies were allowing their staff to work from home. We were not. I requested accommodations for my PTSD and it was denied.
I was working in the legal field and was doubting my skills, constantly doubting if I had completed my critical tasks. Everyday tasks were taking me twice the amount of time because the fog was so thick, I couldn't remember doing things. The trauma I suffered in late 2019 and 2020 was a trauma trigger from 25 years earlier that was never treated. I finally decided to resign and went to work on healing from my trauma.
Resilience is the ability to process and adapt well in the face of trauma, tragedy, adversity, threats, or a significant source of stress. I believed having resilience was having the ability to get past a difficult situation. Through healing, I learned how to go around, and learned a new way.
I have always been interested in self-improvement and personal growth, a lifetime learner. I spent months and months researching, creating a meditation practice, and learning about ways to improve the thoughts that were fueling self-doubt, overwhelm, anxiety, and stress. I began practicing relaxation techniques, spending time grounding in nature, and started treatment through individual therapy and other holistic wellness services.
I was blessed with the ability to take time to heal through self-love, meditation, painting, and journaling. My own life and health challenges have influenced and ignited my journey to self-healing. My path has been paved with self-compassion, compassion for others, focused intention to be of service, love, and authenticity.
After being in the corporate world for 30 years and seeing my friends and colleagues struggle with health issues, rising health costs, Covid-19 and the unexpected loss of loved ones, hyper-stress, general fear, social isolation, and toxic workplace culture, this led me to pursue my certification as a Life and Health Coach with Health Coach Institute.
Being in service is my calling. I have always been called to help others, I received this calling loud and clear. I am passionate about helping people reduce their stress, take charge of their lives, and pursue their dreams.
HOW MAY I BEST SERVE YOU?
transformation And Transitional coaching services
HOW MAY I BEST SERVE YOU?
In-Person services available, as well as virtually-anywhere!
Programs available for everyone.
Finding Resilience with Leann is located in Albuquerque, NM and specializes in:
Habit Change Transformation Coaching
- Life coaching,
- Health coaching,
- Love & Relationships coaching,
- Career coaching,
- Money coaching,
- Nutrition education,
- Habit change coa
In-Person services available, as well as virtually-anywhere!
Programs available for everyone.
Finding Resilience with Leann is located in Albuquerque, NM and specializes in:
Habit Change Transformation Coaching
- Life coaching,
- Health coaching,
- Love & Relationships coaching,
- Career coaching,
- Money coaching,
- Nutrition education,
- Habit change coaching methods as well as mindful approaches to living your best life.
Habit change transformation coaching refers to the process of intentionally modifying one's behavior and thought patterns and routines in order to achieve a desired outcome. It involves identifying current habits, setting specific goals, and implementing new daily habits that support those goals. This process requires commitment, consistency, and patience, but can lead to significant personal growth and transformation.
Routines create habits, your habits create you.
My purpose is to help individuals and groups improve their daily lives and health, cope better with life's challenges, reduce stress, and become the best most authentic versions of themselves.
With my education services, personal support, motivation and guidance, I am confident I can help you make a sustainable life change.
My goals are to make connections, smile a lot, and leave people feeling better than before we met while providing value and making knowledge go viral.
Whether you are interested in health or life coaching, sound healing, meditation or other healing modalities, I'm here to help. Don't hesitate to reach out, I'd love to answer any questions you may have about me or my services.
I welcome the opportunity to assist you in achieving the goals and transformations that you desire in your life.
transformation And Transitional coaching services
transformation And Transitional coaching services
transformation And Transitional coaching services
Coaching can help with all areas of your life.
Transformation Coaching: guiding and supporting clients navigating change in their personal and professional lives, through significant long-lasting substantial change that helps them grow and take control of their life.
Transitional Coaching: Goal-oriented or situational coaching (a specific c
Coaching can help with all areas of your life.
Transformation Coaching: guiding and supporting clients navigating change in their personal and professional lives, through significant long-lasting substantial change that helps them grow and take control of their life.
Transitional Coaching: Goal-oriented or situational coaching (a specific challenge with a focused outcome).
Habit change coaching is a process that is facilitated in a specific way so that you can be different without having to think about being different and having to try to have the willpower. Habits allow us to make better choices automatically.
Committing to a healthier lifestyle is a commitment, and it will take a lot of dedication but my commitment to you is that I will be here to provide you with support, understanding, and accountability.
Need support to break old life-draining habits?
- Quit smoking?
- Emotional eating?
- Repeating bad relationships?
- Self-doubt?
- Putting everyone else before you? Starting your day with negative thoughts and images?
- Staying stuck?
- Work-life balance?
Need support and guidance to make new life-sustaining habits?
- Healthy eating?
- Movement?
- Time management?
- Saying yes to self?
- Practicing daily gratitude and mindfulness?
- Choosing passion/purpose over obligation?
Every day is another chance to:
get stronger
eat better
live healthier
and to be the BEST version of YOU.
Taking time to unravel your who and why, and learning the skills to change your future, is priceless. Right now, is the best time to make positive decisions to be who you are meant to be.
We all spend money and time on things that don't help us feel different in the long run. That's why investing in learning has always been my favorite thing to do with money, at every level.
The truth is that tackling all of that on your own is a lot, and often overwhelming to the point where it's easier to stay where you are.
The first step is raising awareness about what we want for our lives and ourselves.
Your coach is ready to start the journey with you today.
So, what are you waiting for?
Studio Space and services
transformation And Transitional coaching services
transformation And Transitional coaching services
Connection is the energy that exists between people when they feel seen, heard, and valued, where they can give and receive without judgment.
Safe Space - A place that provides a physically and emotionally safe environment for a person or group of people, where they can freely express themselves without fear of prejudice, negativity, judg
Connection is the energy that exists between people when they feel seen, heard, and valued, where they can give and receive without judgment.
Safe Space - A place that provides a physically and emotionally safe environment for a person or group of people, where they can freely express themselves without fear of prejudice, negativity, judgment, etc. - I invite people to participate in this form of care and activation.
Studio Services (All) - Mindfulness and Wellness therapies including Breathwork, Energy Work, Meditation, Chakra Balancing, Sound Healing, Tarot Reading, and Self-Care Strategies.
Studio Services (Women Only)
Giving WOMEN the tools and space to access their desires, and teaching each other how to tap into authentic feminine power.
- Most women experience imposter syndrome, anxiety, and people-pleasing
- Women start hating their bodies before grade school is even over
- Women negotiate less, speak up for themselves less, and generally are more likely to feel disempowered in their own lives
- Women in particular are suffering from exhaustion and burnout in staggering numbers
I look forward to you joining my community of thriving women!
Check out my current and upcoming events.
Events and Talks
Events and Talks
Events and Talks
Finding Resilience with Leann hosts events every month. Interested in attending an event or scheduling a group talk? Click the link below to email us to find out more information.
What kinds of events do we offer?
- Business After Hours - Small Business Networking Events
- Workshops
- Fun Outings
- Pop up Markets
- Gallery Receptions
- Group Learning
- Women'
Finding Resilience with Leann hosts events every month. Interested in attending an event or scheduling a group talk? Click the link below to email us to find out more information.
What kinds of events do we offer?
- Business After Hours - Small Business Networking Events
- Workshops
- Fun Outings
- Pop up Markets
- Gallery Receptions
- Group Learning
- Women's Circle
- Art Therapy
- Small Business Spotlight
- Sex Education
Gallery Space
Events and Talks
Events and Talks
Interested in showcasing your artwork? Contact us for information.
My husband and I enjoy attending local artist pop-up events and gallery shows. We fell in love with the local art scene while our relationship was growing and blooming. We love supporting local creatives and one reason I endeavored to provide gallery space for our local artist friends and artists we have yet to meet.
Testimonials
"I had the privilege to be a client of Leann and experience her 90-day transformation that challenged and changed my life in a positive and enriching way! I would recommend her program to anyone that is facing any kind of issue or hardship, because this program with coach Leann helps you move through hurdles, scratch the surface to find the root of problems and she helps you create action steps to get you through the difficulties while also helping you progress through life’s every day!" Thanks coach - Christine H.
"What a great coach and a great teacher. She helped me in so many ways - self-esteem, healthier lifestyle and gave my usable tools to make great changes." - Heather M.
"I would not be where I am today if it wasn’t for the help of my amazing friend at “Finding Resilience with Leann.” She has taught me to be in touch with my inner goddess and to love myself. I’m still a work in progress, and look forward to the work I do with Leann M Herron!" - Dede W.
Leann is amazing. A real treasure. Anyone would benefit from her wisdom and compassion. - Becky C.
Leann's business has helped me learn how to appreciate and love myself. I attend her weekly meditation class that has helped me to understand that which does not serve me. I am learning about, self preservation, understanding myself and loving who I am. Every week has something different to offer. If you need a life coach for just about anything, Leann has your back! I couldn't be happier with this business! Thanks Leann for all you have helped me understand! - Natalie C.
Leann is such an amazing soul. The environment of her studio is so calm and welcoming, and her energy is so calm and healing! I highly recommend attending the events and classes she hosts and feeling the good vibes yourself! - Kris S.
See other FANTASTIC Testimonials/Reviews & Recommendations
Accreditation
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