Certified Life Coach and Health Coach
Certified Life Coach and Health Coach
Transform your life, today.
About My Services
Hello, I'm Leann
HOW MAY I BEST SERVE YOU?
HOW MAY I BEST SERVE YOU?
I am a certified Life and Health Coach through Health Coach Institute (HCI). I guide people to bring about the changes they want to see in their life.
Resilience is the ability to process and adapt well in the face of trauma, tragedy, adversity, threats, or a significant source of stress.
I have lived and worked in Albuquerque, New Mexic
I am a certified Life and Health Coach through Health Coach Institute (HCI). I guide people to bring about the changes they want to see in their life.
Resilience is the ability to process and adapt well in the face of trauma, tragedy, adversity, threats, or a significant source of stress.
I have lived and worked in Albuquerque, New Mexico my entire life. My healing and career path has been influenced through a variety of health and mental health challenges and difficult life experiences.
After suffering from anxiety, panic and post-traumatic stress in 2020 and 2021, I was drowning in PTSD soup. My main issues were brain fog, memory loss, panic, and fear. Also at this time Covid restrictions were in full force. Most companies were allowing their staff to work from home. We were not. I requested accommodations for my PTSD and it was denied.
I was working in the legal field and was doubting my skills, constantly doubting if I had completed my critical tasks. Everyday tasks were taking me twice the amount of time because the fog was so thick, I couldn't remember doing things. The trauma I suffered in late 2019 and 2020 was a trauma trigger from 25 years earlier that was never treated. I finally decided to resign and went to work on healing from my trauma.
I have always been interested in self-improvement and personal growth, a lifetime learner. I spent months and months researching, creating a meditation practice, learning about ways to improve the thoughts that were fueling self-doubt, overwhelm, anxiety and stress. I began practicing relaxation techniques, spending time grounding in nature, and started treatment through individual therapy and other holistic wellness services. I was blessed with the ability to take time to heal through self-love, meditation, painting, and journaling. My own life and health challenges have influenced and ignited my journey to self-healing. My path has been paved with self-compassion, compassion for others, focused intention to be of service, and love and authenticity.
After being in the corporate world for 30 years and seeing my friends and colleagues struggle with health issues, rising health costs, Covid-19 and the unexpected loss of loved ones, hyper-stress, general fear, social isolation and toxic workplace culture, this led me to pursuing my certification as a Life and Health Coach with Health Coach Institute. Being in service is my calling. I have always been called to help others, I received this calling loud and clear.
My purpose is to help individuals and groups improve their daily lives and health, cope better with life's challenges, reduce stress, and become the best most authentic versions of themselves.
I want to inspire YOU to unlock your inner greatness and live your best life. I will help you identify your goals and celebrate your wins.
I will support and cheer you on, stretch you out of your comfort zone, and challenge you to get curious and question how you are currently approaching different areas of your life.
I am here to help unlock your potential so that you are empowered to create absolutely anything you desire to create in this life.
I am here to inspire you to step into full alignment in every area of your life with who you want to be.
I look forward to you joining my community of thriving women!
HOW MAY I BEST SERVE YOU?
HOW MAY I BEST SERVE YOU?
HOW MAY I BEST SERVE YOU?
Finding Resilience with Leann is located in Albuquerque, NM and specializes in Adult Life Coaching, Health Coaching, Love & Relationship Coaching, Career Coaching, Money Coaching, nutrition education and habit change coaching methods as well as mindful approaches to living your best life.
My purpose is to help individuals and groups impro
Finding Resilience with Leann is located in Albuquerque, NM and specializes in Adult Life Coaching, Health Coaching, Love & Relationship Coaching, Career Coaching, Money Coaching, nutrition education and habit change coaching methods as well as mindful approaches to living your best life.
My purpose is to help individuals and groups improve their daily lives and health, cope better with life's challenges, reduce stress, and become the best most authentic versions of themselves.
Through education, personal support, motivation and guidance I enable people to consistently maintain a sustainable lifestyle change.
Programs available for everyone. In-Person services available, as well as virtually-anywhere!
Whether you are interested in health or life coaching, sound healing, meditation or other healing modalities, I'm here to help. Don't hesitate to reach out, I'd love to answer any questions you may have about me or my services.
I welcome the opportunity to assist you in achieving the goals and transformations that you desire in your life.
Through our coaching sessions, I may suggest additional resources which you may elect to purchase to add to your personal library of self-help and self-education materials.
Should you elect to purchase materials from one of the organizations I am an affiliate partner of, be so advised that as an Amazon Associate and an affiliate of partner of numerous organizations, I earn from qualifying purchases, and I earn commissions from other organizations at no cost to you. I will recommend and refer you to items, or literature that I have direct knowledge, or which has had an influence in my life.
Life and Health Coaching
HOW MAY I BEST SERVE YOU?
Life and Health Coaching
Coaching can help with all areas of your life.
Habits allow us to make better choices automatically. Habit change coaching is a process that is facilitated in a specific way so that you can be different without having to think about being different and having to try to have the willpower.
Committing to a healthier lifestyle is a commitment
Coaching can help with all areas of your life.
Habits allow us to make better choices automatically. Habit change coaching is a process that is facilitated in a specific way so that you can be different without having to think about being different and having to try to have the willpower.
Committing to a healthier lifestyle is a commitment, and it will take a lot of dedication but my commitment to you is that I will be here to provide you with support, understanding and accountability.
Need support to break old life-draining habits?
- Quit smoking?
- Emotional eating?
- Repeating bad relationships?
- Self-doubt?
- Putting everyone else before you? Starting your day with negative thoughts and images?
- Staying stuck?
- Work-life balance?
Need support and guidance to make new life sustaining habits?
- Healthy eating?
- Movement?
- Time management?
- Saying yes to self?
- Practicing daily gratitude and mindfulness?
- Choosing passion/purpose over obligation?
Taking time to unravel your who and why, and learning the skills to change your future, is priceless. Right now, is the best time to make positive decisions to be who you are meant to be.
We all spend money and time on things that don't help us actually feel different in the long run. That's why investing in learning has always been my favorite thing to do with money, at every level.
The truth is that tackling all of that on your own is a lot, and often overwhelming to the point where it's easier to stay where you are.
No, I'm fine. I don't need anything...sound familiar?
The first step is raising awareness about what we really want for our lives and for ourselves.
Your coach is ready to start the journey with you today.
So, what are you waiting for?
Life Coaching
Featured Transformation Program
Life and Health Coaching
Whatever you want to change in your life:
- Whether it's getting a new job,
- finding love,
- making peace with your mother,
- or just getting to the gym consistently
It all starts in your mind. And it can all start right now.
I will help you set up conditions for success, discover how to set up your life in a way that gives you the most energy, and tu
Whatever you want to change in your life:
- Whether it's getting a new job,
- finding love,
- making peace with your mother,
- or just getting to the gym consistently
It all starts in your mind. And it can all start right now.
I will help you set up conditions for success, discover how to set up your life in a way that gives you the most energy, and turn positive habits into behaviors that last.
I will help you give yourself permission for self-care, saying yes to your desires, to heal a little every day, to be your authentic self, to find your true purpose, and to choose healing.
I will help you overcome fear in order to create the life you want and transforming fear into truth so it can be expressed as personal power.
I will help you let go of fear, chasing perfectionism, toxic relationships, self-doubt, the need to please others, the things you have no control over
and past mistakes.
Health Coaching
Featured Transformation Program
Featured Transformation Program
Transformation starts with You.
I teach my clients the major dietary theories, coaching them in the ones which fit their personal circumstances. I practice effective lifestyle/habit-change coaching methods and mindful approaches to living, both in my personal life and with my clients.
I will help you set up conditions for success, discov
Transformation starts with You.
I teach my clients the major dietary theories, coaching them in the ones which fit their personal circumstances. I practice effective lifestyle/habit-change coaching methods and mindful approaches to living, both in my personal life and with my clients.
I will help you set up conditions for success, discover what to eat to get the most energy and turn healthy habits into behaviors that last.
Every day is another chance to:
get stronger
eat better
live healthier
and to be the BEST version of YOU.
Explore 90-Day Transformational Programs, VIP packages, Individual Sessions and "Bargain Bundle" coaching packages (4 and 6 session package bundles).
90 days of hardcore focus and alignment can put you five years ahead in life.
Don't underestimate the power of consistency and desire.
You have what it takes to become the best that you can be.
Featured Transformation Program
Featured Transformation Program
Featured Transformation Program
Fall in Love!
Love & Relationships Coaching
I offer love & relationship coaching, whether it’s meeting the challenges of a new relationship, turning the conflicts that inevitably arise in relationships into opportunities for deeper connection, or falling madly, deeply in love with yourself.
Take a spin around my deep and meaningful relati
Fall in Love!
Love & Relationships Coaching
I offer love & relationship coaching, whether it’s meeting the challenges of a new relationship, turning the conflicts that inevitably arise in relationships into opportunities for deeper connection, or falling madly, deeply in love with yourself.
Take a spin around my deep and meaningful relationship wheel and discover what areas in your relationships need to be nourished:
personal responsibility
clarity
self-love
healthy boundaries
trust
authenticity
communication
appreciation
shared pleasure
giving & receiving.
Studio Space
Events and Talks
Events and Talks
I provide a safe space for people to be vulnerable, address life concerns, and improve self-care and mindfulness.
Studio Services (All) - Mindfulness and Wellness therapies including Meditation, Chakra Balancing, Sound Healing, Tarot Reading, and Self-Care Strategies.
Studio Services (Women Only)
Giving WOMEN the tools and space to access t
I provide a safe space for people to be vulnerable, address life concerns, and improve self-care and mindfulness.
Studio Services (All) - Mindfulness and Wellness therapies including Meditation, Chakra Balancing, Sound Healing, Tarot Reading, and Self-Care Strategies.
Studio Services (Women Only)
Giving WOMEN the tools and space to access their own desires, teaching each other how to tap into authentic feminine power.
- Most women experience imposter syndrome, anxiety, and people pleasing
- Women start hating their bodies before grade school is even over
- Women negotiate less, speak up for themselves less, and generally are more likely to feel disempowered in their own lives
- Women in particular are suffering from exhaustion and burnout in staggering numbers
I look forward to you joining my community of thriving women!
Events and Talks
Events and Talks
Events and Talks
Finding Resilience With Leann, LLC hosts events every month. Interested in attending an event or scheduling a group talk? Click the link below to email us and RSVP or find out more information.
Gallery Space
Events and Talks
Gallery Space
Interested in showcasing your artwork? Contact us for information.
Amazing Client Testimonials
"I had the privilege to be a client of Leann and experience her 90-day transformation that challenged and changed my life in a positive and enriching way!
I would recommend her program to anyone that is facing any kind of issue or hardship, because this program with coach Leann helps you move through hurdles, scratch the surface to find the root of problems and she helps you create action steps to get you through the difficulties while also helping you progress through life’s every day!" Thanks coach
Christine H.
"What a great coach and a great teacher. She helped me in so many ways - self-esteem, healthier lifestyle and gave my usable tools to make great changes."
Heather M.
"I would not be where I am today if it wasn’t for the help of my amazing friend at “Finding Resilience with Leann.” She has taught me to be in touch with my inner goddess and to love myself. I’m still a work in progress, and look forward to the work I do with Leann M Herron!"
Dede W.
Leann is amazing. A real treasure. Anyone would benefit from her wisdom and compassion.
Becky C.
Leann's business has helped me learn how to appreciate and love myself. I attend her weekly meditation class that has helped me to understand that which does not serve me. I am learning about, self preservation, understanding myself and loving who I am. Every week has something different to offer. If you need a life coach for just about anything, Leann has your back! I couldn't be happier with this business! Thanks Leann for all you have helped me understand!
Natalie C.
Leann is such an amazing soul. The environment of her studio is so calm and welcoming, and her energy is so calm and healing! I highly recommend attending the events and classes she hosts and feeling the good vibes yourself!
Kris S.
See other FANTASTIC Testimonials
