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Stress Management Mastery
Featured In
Transforming Lives One Conversation at a Time
Transform Your Life with Finding Resilience with Leann
Finding Resilience with Leann offers a supportive environment for women seeking to reclaim their lives, master their stress, find fulfillment, meaning, and purpose, improve their health and wellness, and find genuine happiness.
Through personalized coaching and a focus on holistic health, Leann aims to empower women to thrive and live authentically.
About Leann
Leann Herron, a Certified Life Coach and Holistic Health Coach, founded "Finding Resilience with Leann" to support women, particularly those in midlife (40-60+), who often find themselves overwhelmed by the demands of life. Our programs focus on helping women break free from cycles of over-giving and stress, guiding them through a transformative journey to rediscover their true selves and prioritize their well-being.
Leann's work was born from her own journey of trauma, burnout and rediscovery, and combined with neuroscience, holistic health practices, and coaching principles to create her signature It’s YOUR Turn coaching program.
Leann guides women through a proven four-step system for transformation — moving you from suffering to empowerment, with focus on safety, embodiment, nourishment, environment, and structure. My coaching is held in a container of confidentiality, compassion, and curiosity.
Coaching Approach
The coaching sessions are designed around a four-step transformation process that includes:
- Recognize: Identifying areas where energy and boundaries have been depleted, and gaining clarity on what is no longer serving the individual.
- Release: Letting go of habits and beliefs that keep one stuck in survival mode, using tools like mindfulness and self-awareness.
- Reclaim: Reconnecting with personal values and goals, restoring energy and confidence to take intentional actions toward what matters most.
- Rebuild: Creating a clear roadmap to achieve personal goals and live a fulfilling life.
By the end of your journey together, you’ll have the clarity, tools, and confidence to live with intention — and finally give yourself the same care and commitment you’ve always given others.
Additional Resources
Leann also hosts the Happiness On Tap podcast, where she shares inspiring stories and practical insights on health, wellness, and personal development. This podcast serves as a valuable resource for those looking to enhance their resilience and overall happiness.
Accessibility
Based in Albuquerque, NM, Leann's coaching services are available virtually, making them accessible to women worldwide. Leann's approach emphasizes a Self-Care First philosophy, ensuring that clients learn to prioritize their well-being in all aspects of life.
Please note that I am not a licensed therapist, and I highly encourage you to seek therapy, if needed, outside of our work together to bring a more holistic approach to your life.
The Four R's of Resilience
Recognize
Recognize
Recognize
Notice what’s happening within you. Awareness is always the first step — recognizing when you’re depleted, stressed, or disconnected.
Release
Recognize
Recognize
Let go of what no longer serves you — the beliefs, habits, and patterns that keep you stuck in survival mode.
Reclaim
Recognize
Reclaim
Step back into your power. Reclaim your energy, your voice, and your right to live from a place of joy and authenticity
Rebuild
Recognize
Reclaim
Create new rhythms and practices that support your well-being, so you can thrive from a full cup, not an empty one.
Certified Life & Holistic Health Coach
Find the Support That Fits You
Course
Course
Start your journey towards a more mindful and harmonious life today!
Leann is an amazing life coach and I wouldn't be going after my dreams and starting a new career with confidence without her.
Dede W.
Not Ready Yet? Start Small
How-to Practice Mindfulness
Practical exercises, reflective journal prompts, and tips for staying mindful.
Blog
Inspiration and guidance for women ready to reclaim their energy, purpose, and joy—one mindful step at a time.
Podcast
Podcast
Happiness On Tap is a podcast for people ready to rediscover joy, resilience, and purpose. Hosted by Life and Holistic Health Coach Leann Herron, each episode explores real conversations about growth, healing, and transformation—helping you refill your cup and live with more confidence, clarity, and calm.
It's Your Turn to Thrive
Let's make your next chapter your most powerful one yet.
Ready to Take the First Step? Let’s Connect.
Schedule a one-time, complimentary Discovery Session/Consultation with me, to explore your goals and start your journey toward lasting growth and success. Required for new clients.