Personal Development Coaching Certified Life Coach and Health Coach
Personal Development Coaching Certified Life Coach and Health Coach
TRANSFORM YOUR LIFE, TODAY!
LOVE THE LIFE YOU LIVE
My Experience, Philosophy &Approach
About Me & My Experience
I'm Leann Herron, CLC, CHC. I am a full-time Certified Personal Development Coach and the proud owner of Finding Resilience with Leann. I'm also the creator and host of the Happiness On Tap podcast.
My healing journey began with struggles and challenges, ultimately leading me to embark on a path of self-exploration and personal development. Through my own experiences, I discovered the incredible impact that mindset shifts, self-care practices, and how intentional living can have on one's overall well-being.
I hope my story provides hope and strength to remind others that we can weather any storm if we have the right support.
After suffering from anxiety, panic, and post-traumatic stress in late 2019, 2020, and 2021, I was drowning in trauma soup. My main issues were brain fog, memory loss, panic, and fear. I thought I had lost my resilience. I wasn't bouncing back. I was working in the legal field and was doubting my skills, constantly doubting if I had completed my critical tasks. Everyday tasks were taking me twice the amount of time because the fog was so thick, I couldn't remember doing things. The trauma I suffered in late 2019 and 2020 was a trauma trigger from 25 years earlier that was never treated. I finally decided to resign and went to work on healing from my trauma.
I have always been interested in self-improvement and personal growth, a lifetime learner, but I didn't have anyone tell me about self-care, giving from a full cup, or that it wasn't my responsibility to fix others. I spent months researching, creating a meditation practice, and learning about ways to improve the thoughts that were fueling self-doubt, overwhelm, anxiety, and stress. I began practicing relaxation techniques, spending time grounding in nature, and started treatment through individual therapy and other holistic wellness services.
After being in the corporate world for 30 years and seeing my friends and colleagues struggle with health issues, rising health costs, Covid-19 and the unexpected loss of loved ones, hyper-stress, general fear, social isolation, and toxic workplace culture, this led me to pursue my certification as a Life and Health Coach with Health Coach Institute.
I have been a certified Life and Health Coach since 2022, working with clients from all walks of life and helping them navigate through life's challenges.
As a Personal Development Coach, I am dedicated to helping individuals enhance all aspects of their lives and unlock their full potential. I assist clients in recognizing their strengths, and areas for growth, setting meaningful goals, overcoming challenges, and adjusting their path as necessary.
My passion lies in promoting personal growth, empowerment, and embracing life to the fullest. I strongly believe in the profound impact of mindset and self-discovery, and I am committed to supporting individuals in unleashing their true capabilities and crafting a life they truly cherish.
Through my coaching programs, workshops, and podcasts, I lead individuals on a transformative journey of self-exploration, enabling them to harness their strengths, pursue their passions, and leverage their unique gifts for their personal growth and fulfillment.
See Accreditation below.
My Coaching Philosophy & Approach
At the core of my coaching philosophy lies the belief that every individual possesses the innate ability to create a life of fulfillment, purpose, and success. I am dedicated to empowering my clients to tap into their inner wisdom, resilience, and passion. By fostering a nurturing and growth-oriented environment, I aim to inspire lasting transformations that prioritize holistic well-being and personal growth.
My coaching approach is centered around personal experiences, personalized guidance, actionable strategies, and unwavering support to help you achieve your goals. By focusing on your unique strengths and challenges, I tailor my methods to suit your individual needs and aspirations. Through a collaborative partnership, we will work together to overcome obstacles, cultivate growth, and unlock your full potential. I Believe In You!
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The "Big Deal"
First, let's begin with why a client chooses to meet with a life coach.
You may be experiencing a range of challenging emotions, including feeling stressed, stuck, frustrated, overwhelmed, defeated, upset, scared, at a crossroads, and hopeless. It's okay to feel this way at times, but it's important to take steps to address these emotions and move forward positively. These feelings can be overwhelming, but reaching out for support is a positive step towards regaining control and finding clarity. And that is a big deal.
You have the strength within you to rise above these emotions and create a more fulfilling path for yourself. Take a deep breath, be kind to yourself, and remember that you are capable of overcoming these obstacles.
A coach can provide guidance, tools, and a supportive space to help you navigate through these emotions, identify solutions, and move towards a more empowered and hopeful mindset.
Remember, you are not alone, and there are resources available to help you through this difficult time.
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Be the change - Embrace The Power within you
By embarking on a journey of personal development and growth, you can unlock the key to living a life filled with fulfillment and happiness in every aspect. It all starts with you, you are powerful and capable.
Whether you're looking to find a path forward, start and maintain an exercise routine or self-care habits, improve your mood, improve daily habits, stronger self-awareness, reduce and manage stress, manage anxiety, find motivation, set boundaries between work and life, shift away from a negative mindset, boost your confidence, or have an overall better balance in all areas of life, I am here to support you on your journey toward personal growth, and a deeper sense of fulfillment.
Be the change. Embrace the power within you, unleash your true potential, and create a life that aligns with your dreams and aspirations!
Imagine yourself standing on one side of a stream, with your desired destination just within reach on the other side. Your path is laid out with stepping stones. Begin your journey by taking the first step here.
Take the First Step
Grab my FREE 10 Daily Habits for a Life You Love Checklist.
Cultivating positive habits can transform your daily routine and lead to a more fulfilling and joyful life. Use this checklist as a guide to incorporate these habits into your daily practice and create a life you truly love.
Embrace a Life of Gratitude, Health, and Joy
Imagine experiencing a life where you radiate gratitude, enjoy vibrant health, and embrace each day with a sense of purpose and joy. Through intentional actions and mindset shifts, you can cultivate a lifestyle that nurtures your well-being, fosters deep fulfillment, and allows you to savor every moment with gratitude.
Are you ready to embark on a transformative journey of self-discovery and personal growth? You are going to make a decision and take action in the direction of the life that you want, and I am here to help you do that.
To get started and begin your journey toward personal growth and success, take the first step today by scheduling a consultation call. Let's embark on this transformative journey together!
Business Mastery Starts Here: Services & Coaching for Success
Starting a small business can be a rewarding experience. Hiring a coach or mentor to help guide you through the process of starting a new business can save you hours, days, weeks, months and years of stress. I will help you traverse the rocky path of starting your small business or side hustle.
With a 20-year background in accounting, experience in both for-profit and non-profit sectors, and 13 years as a Legal Assistant and Paralegal, I offer a unique blend of expertise and experience to help entrepreneurs and small businesses develop a vision or establish company growth goals.
About Finding Resilience with Leann
My Coaching Services
My Coaching Services
My Coaching Services
I offer one-on-one coaching sessions, group coaching, and workshops in person, on the phone, or over video (Zoom). Sessions are 60-minutes.
My areas of expertise include transformation coaching, transition coaching, holistic health and lifestyle coaching, career and business coaching, relationship coaching, and personal development. I hel
I offer one-on-one coaching sessions, group coaching, and workshops in person, on the phone, or over video (Zoom). Sessions are 60-minutes.
My areas of expertise include transformation coaching, transition coaching, holistic health and lifestyle coaching, career and business coaching, relationship coaching, and personal development. I help clients identify their strengths, clarify their values, and work towards creating a more fulfilling life, by providing guidance, encouragement, and tools for self-discovery.
Contact me today to learn more about my services.
Coaching can help with all areas of your life.
Need support to break old life-draining habits?
- Starting your day with negative thoughts and images?
- Putting everyone else before you?
- Repeating bad relationships?
- Self-doubt?
- Staying stuck?
- Work-life balance?
- Quit smoking?
- Emotional eating?
Need support and guidance to make new life-sustaining habits?
- Practicing daily gratitude and mindfulness?
- Choosing passion/purpose over obligation?
- Healthy eating?
- Movement?
- Time management?
- Saying yes to self?
The truth is that tackling all of that on your own is a lot, and often overwhelming to the point where it's easier to stay where you are.
Transformation Coaching: I specialize in Transformation Coaching, where I guide and support clients through significant, long-lasting change in their personal and professional lives.
Transition Coaching: As a Transition Coach, I am a skilled guide who supports individuals through significant life changes. Whether you are navigating career shifts, personal transformations, or major life events, I provide the necessary support and tools to help you successfully transition from one phase to another.
Holistic Health and Lifestyle Coaching: As a Holistic Health and Lifestyle Coach, I offer an integrative approach to enhancing the well-being of my clients through diet and lifestyle changes. Individuals facing challenges such as divorce, job loss, health issues, or emotional traumas can greatly benefit from holistic coaching, experiencing comprehensive support for their overall well-being and growth.
ACHIEVE JOY: UNLOCK YOUR SUCCESS
My Coaching Services
My Coaching Services
When individuals achieve their desired results, they experience a profound sense of accomplishment, fulfillment, and joy. They will radiate confidence, feel empowered to tackle challenges, and embrace a life filled with purpose and meaning. By realizing their goals, they will unlock a newfound sense of freedom, happiness, and inner peace
When individuals achieve their desired results, they experience a profound sense of accomplishment, fulfillment, and joy. They will radiate confidence, feel empowered to tackle challenges, and embrace a life filled with purpose and meaning. By realizing their goals, they will unlock a newfound sense of freedom, happiness, and inner peace that will positively impact every aspect of their lives.
Together, we can work toward creating a life that is not only full and healthy but also brimming with happiness and contentment in all areas.
Success Stories
Discover Inspiring Journeys of Transformation
Inspiration Hub: Success Stories & Reviews
Explore Additional Services
Studio Space and services
Connection is the energy that exists between people when they feel seen, heard, and valued, where they can give and receive without judgment.
Safe Space - A place that provides a physically and emotionally safe environment for a person or group of people, where they can freely express themselves without fear of prejudice, negativity, judgment, or shame.
JUDGMENT FREE ZONE
Events and Talks
Finding Resilience with Leann hosts events every month. Interested in attending an event or scheduling a group talk? Click the link below to email us to find out more information.
What kinds of events do we offer?
- Business After Hours - Small Business Networking Events
- Workshops
- Fun Outings
- Pop up Markets
- Gallery Receptions
- Group Learning
- Women's Circle
- Art Therapy
- Small Business Spotlight
- Sex Education
Gallery Space
Interested in showcasing your artwork? Contact us for information.
My husband and I enjoy attending local artist pop-up events and gallery shows. We fell in love with the local art scene while our relationship was growing and blooming. We love supporting local creatives and one reason I endeavored to provide gallery space for our local artist friends and artists we have yet to meet.
Thriving Women's Circle
Finding Resilience with Leann's Thriving Women's Circle meets every Thursday from 6:00 pm to 7:30 pm. Every month there is a different theme and focus for the group, including education and guided meditation.
Come join us.
We conclude the evening with a guided meditation or relaxation exercise.
Guided meditations are led by Meditation Moments.
Dress comfortably, this event is spent on the floor on yoga mats. We stretch, laugh, and catch up with each other.
Some mats are provided, you may bring your own.
RSVP to info@findingresiliencewithleann.com
$5 per person or punch cards are available (5 @$5 events for $20)
Accreditation
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