Welcome to the Finding Resilience with Leann YouTube Channel, where we aim to inspire and empower individuals on their personal development journey. I'm Leann Herron, a Certified Life Coach and Health Coach with a unique background and a passion for helping others cultivate resilience and self-care.
Check out videos, podcast episodes, and interviews on health and wellness topics including nutrition, exercise, mental health, stress management, sleep, and mindfulness, and interviews with entrepreneurs sharing their story, struggles, obstacles and lessons learned.
Empowering minds, bodies, and businesses for a happier world.
After navigating two decades in accounting and thirteen years in the legal field, my own journey led me to a profound realization about the importance of self-care and personal growth. Through self-education and self-discovery, I found my true calling in supporting entrepreneurs, business owners, and individuals in their quest for resilience and personal development.
A little about me, and why I became a Health Coach and Life Coach and created the Finding Resilience with Leann YouTube Channel.
In 2019 and 2020 I suffered with PTSD daily for 7 months due to reliving trauma triggers from 20+ years prior. After quitting multiple times and returning to work out of guilt, I finally quit my job and decided to leave the legal profession which had been my career for 13 years.
I was drowning in trauma soup. Brain fog, memory loss, fear, self-doubt, it was terrible. I thought I had lost my resilience, my ability to keep trudging forward through life’s worst moments. It was gone. My confidence in my skills and abilities were gone. I had to find a way out of the darkness and back to my light.
That’s when I found a program to become a Certified Life Coach and Health Coach. I could re-learn what was missing while learning new skills that could help others reduce their stress, make changes like finding a new career/or calling, leaving a toxic relationship (I did that too), learning how to live a new life with purpose. I completed my certification as a Certified Health Coach and Life Coach in September of 2022, and became an entrepreneur and business owner.
If you are ready to make a transformative change, you have come to the right place. I am here to share the tools and techniques I have developed and learned from others to conquer fear, self-doubt, brain fog, anxiety, and panic. Additionally, I will provide insights into the skills I acquired that enabled me to become an entrepreneur and build a thriving business in less than a year.
The key to my success is self-education and learning from others who have achieved success.
Disclaimer: It's important to note that the content shared on this channel is intended for informational and educational purposes only. While I strive to offer valuable insights and guidance, the information presented should not be considered a substitute for professional advice.
