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Signed in as:
filler@godaddy.com
At 49, I left my legal career to reinvent myself during the pandemic, earning my health coach and life coach certifications, and embraced entrepreneurship.
My healing journey began in the midst of deep struggle, forcing me to confront the weight of my past. Years of buried trauma—my "Trauma Soup"—resurfaced through betrayal, career burnout, and a lifetime of unmet needs. PTSD took hold and I realized true healing demanded my full presence, patience, and care—mind and body.
When conventional a
My healing journey began in the midst of deep struggle, forcing me to confront the weight of my past. Years of buried trauma—my "Trauma Soup"—resurfaced through betrayal, career burnout, and a lifetime of unmet needs. PTSD took hold and I realized true healing demanded my full presence, patience, and care—mind and body.
When conventional approaches didn’t fully address my needs, I turned to the transformative power of holistic practices, including:
These tools not only enhanced my capacity for growth and joy but also allowed me to reclaim my sense of well-being and purpose.
Through perseverance, self-compassion, and seeking help, I:
This journey taught me that healing is not about perfection—it’s about showing up for yourself, honoring your needs, and embracing the resilience within.
Driven by a mission to help women transform life’s challenges into opportunities for growth, empowerment, and success, I bring a wealth of experience in trauma recovery, holistic health and personal development to my coaching practice.
Certified Life Coach and Health Coach
As a certified life and health coach, I provide comprehensive supp
Driven by a mission to help women transform life’s challenges into opportunities for growth, empowerment, and success, I bring a wealth of experience in trauma recovery, holistic health and personal development to my coaching practice.
Certified Life Coach and Health Coach
As a certified life and health coach, I provide comprehensive support by integrating life and wellness perspectives to help you thrive holistically.
Holistic Wellness Focus
I take a well-rounded approach to guide you in achieving balance and well-being utilizing the cycle of capacity, health, and wholeness.
Kink-Aware Professional
With a respectful understanding of kink-related topics, I offer a safe, shame-free. non-judgmental space for open and honest conversations that honor your unique identity and experiences.
Certifications:
I earned my Life Coach and Health Coach certification in 2022 from the Health Coach Institute (HCI), a program grounded in behavioral psychology, neuroscience, intuitive listening, habit change, and healthy lifestyle design. HCI is accredited by the International Coach Federation (ICF) and fully approved by the Federation
Certifications:
I earned my Life Coach and Health Coach certification in 2022 from the Health Coach Institute (HCI), a program grounded in behavioral psychology, neuroscience, intuitive listening, habit change, and healthy lifestyle design. HCI is accredited by the International Coach Federation (ICF) and fully approved by the Federation of Holistic Therapists (FHT).
As a certified life coach and holistic health coach, I have completed extensive training in:
Degrees:
I hold an Associate of Applied Science in Legal Studies and a Bachelor of Science in Criminal Justice Administration from Kaplan University, blending practical skills with a strong educational foundation.
Core Competencies:
With 20 years of experience in accounting across both for-profit and non-profit sectors, and 13 years as a Legal Assistant and Paralegal, I bring a wealth of diverse expertise and experience to my coaching practice.
Embracing Shame-Free Sex & Healthy Intimacy Masterclass - December 19, 2024
Overcoming Barriers to Healthy Intimacy - Leann Herron, Presenter/Educator, Certified Life Coach and Health Coach.
Dom Sub Dynamics Virtual Summit - February 20-24, 2023
Overcoming Mindset Hurdles On Your D/s Journey
Leann Herron, Presenter Educator, Kink Aware Professional
The Benefits of Aftercare in BDSM - March 5, 2025
By Leann Herron, BDSM & Kink Practitioner and Educator
Let’s address something super important in the BDSM world—aftercare. Whether you are an experienced participant or new to the scene, understanding and implementing aftercare is essential for fostering strong, respectful, and positive relationships.
What is Aftercare?
Aftercare refers to the process of attending to the physical, emotional, and psychological needs of all participants after a BDSM scene has concluded. It’s a period where both the dominant and the submissive can decompress, reconnect, and ensure that everyone feels safe, cared for, and understood. Aftercare isn’t just for people who participate in BDSM, everyone can benefit from this ritual. The main purpose of aftercare is to ensure your partner can transition back into the real world from a blissful headspace after BDSM play.
Why is Aftercare Important?
1. Emotional Well-being
2. Physical Recovery
3. Strengthening Relationships
4. Psychological Safety
Aftercare is more than merely a follow-up; it is an essential component of the BDSM experience, ensuring that all participants feel respected, understood, and cared for. Implementing effective aftercare practices can significantly enhance trust and emotional connection, leading to more fulfilling and enjoyable future scenes.
Prioritizing aftercare in your BDSM practices is a thoughtful way to demonstrate love, respect, and consideration for both you and your partners.
Trailblazers We Are Inspired By
Stories & Insights - January 8, 2025
Hidden Gems: Meet Leann Herron of Finding Resilience with Leann
We discussed:
Stories & Insights - December 18, 2024
Leann Herron
Meet Leann Herron
"We caught up with the brilliant and insightful Leann Herron a few weeks ago and have shared our conversation below"
We discussed:
Shamelessly Living the Kinky Life of Your Dreams - November 16, 2024
By Leann Herron, BDSM & Kink Practitioner and Educator
In a world where individuality is often celebrated yet quietly judged, embracing your true self – kinks and all – can feel daunting. But here’s the secret: the power to live authentically, boldly, and shamelessly is yours. Exploring and enjoying a kinky lifestyle is not just about pleasure; it’s about self-expression, connection, and liberation. Here is how you can begin to explore and celebrate the kinky side of your dream life:
1. Embrace Self-Awareness Without Shame
2. Educate Yourself and Others
3. Build Consent-Driven Connections
4. Let Go of Judgment—From Yourself and Others
5. Celebrate Your Journey
6. Advocate for Kink Positivity
Living Without an Apology
Living shamelessly means showing up for yourself every day. It’s about letting go of societal expectations and crafting a life where your desires are honored, your boundaries respected, and your individuality celebrated.
The kinky life of your dreams is within reach—it just takes courage, community, and a commitment to self-love. So, dive in. Explore the edges of your desires and live boldly.
After all, there’s nothing more liberating than being unapologetically you.
Finding Your Why - October 17, 2024
Leann Herron
Meet Leann Herron
"We're excited to introduce you to the always interesting and insightful Leann Herron. We hope you'll enjoy our conversation with Leann"
We discussed:
SmutLovers.org - Smut Source
Achieving Kink Goals
Leann Herron
I had the pleasure of submitting an article to SmutLovers.org - Smut Source. This topic means a lot of different things to me as a submissive, in my submission to my Sir, in my education goals as a Kink Aware Professional, for my business, and for my community.
Power and Pleasure: Exploring Submission in BDSM Dynamics
Leann Herron
March 7, 2025
As a married collared submissive, Leann Herron is sharing all about her personal journey and insights into exploring submission!
Tune in as she uncovers the emotional and psychological aspects of BDSM, emphasizing safety, the beauty of surrender, and the profound emotional connections established within these dynamics.
Additionally, Leann is a Kink Aware Professional, Certified Life Coach, Health Coach, and Relationship Coach. As well as a BDSM and Kink Practitioner & Educator.
Some of the key topics that we will be learning about:
If you are ready to explore your desires and embrace an alternative lifestyle, personalized support can be SO important. Find guidance with Leann at: https://kinkyourway.com
Home Yogi Practice Source Podcast
Creating Daily Habits: How Rituals Shape Our Lives
Leann Herron
September 18, 2024
In this insightful conversation, we explore the power of daily habits and rituals. Leann Herron, a certified life and health coach, shares her journey and how she uses intentional practices to set the tone for her day. From gratitude rituals to morning routines, discover how habits shape our lives and contribute to overall well-being. Tune in for practical tips and inspiration to create your own empowering rituals.
Join Leann Herron, Certified Life Coach and Health Coach and founder of Finding Resilience with Leann, as she dives deep into personal transformation, resilience, and self-care. Leann shares her inspiring journey and reveals how she helps clients turn life's transitions into triumphs. Whether you're navigating a career change, relationship challenges, or personal growth, Leann’s insights will empower you to embrace life with grace and confidence. Host - Christine Stump
Season 2, Episode 7 - Leann Herron
March 12, 2024
It’s time for Season 2, Episode 7 of Smut Lovers: The Podcast. This week we are with Podcaster Leann Herron talking about all things smut!
Leann is not only a reader and kinkster at heart but an amazing podcaster who is joining us this week on Smut Lovers: The Podcast. As the creator of both the Kink Your Way and Happiness on Tap podcasts Leann spreads joy in everything she does. Host - Nikki Rome
Overcoming Dom/Sub Mindset Struggles with Leann Herron
Episode 16 - January 29, 2024
#016: How did this sub go from a sexless marriage to embracing the BDSM lifestyle? Leann Herron's journey is nothing short of inspiring. Leann is a kink-knowledgeable relationship coach, and also a Dom Sub Living student!
In this episode she dishes with Alesandra on safe kink exploration, overcoming mindset hurdles, and practical tips for mastering the Dom/sub dynamic. Listen to this intimate interview to delve deeper into Leann's valuable insights and overcome your own struggles on your journey of understanding and mastering D/s relationships. Host - Alesandra Madison
Why Shame, Fear, and Isolation Surround Kink, BDSM, and Sex
Leann Herron
January 23, 2025
From the Queen of Kink Herself... Leann Herron’s Latest Blog Is Here!
Ready to be tied up in thought? 😉
We’ve got something special for you this week from the Queen of Kink herself, Leann Herron. Leann’s new blog is here, and it’s bound to make you rethink everything you thought you knew about kink, BDSM, and breaking free from the chains of shame and fear.
In this sizzling post, Leann pulls back the curtain on the emotional struggles that often surround kink, BDSM, and sex, showing you how to embrace your desires and unlock your true, authentic self. Trust us, this one will have you untangling your thoughts... and maybe even your sheets. 😉
Head over to our blog and let Leann guide you through how to shed those mental restraints and explore your deepest desires with confidence. She’s here to help you free your mind (and your body) from the bonds that hold you back.
Don’t miss out—let’s break free together. Founder Kelly of MyJoyToys
Boosting Brain Health: Strategies to Enhance Cognitive Function and Mitigate Alzheimer's Risks
Guest article from Finding Resilience with Leann
January 23, 2025
Alzheimer’s, a progressive, degenerative disorder that attacks the brain’s nerve cells, is an irreversible condition that takes a toll on patients, caregivers, healthcare providers, and loved ones. It is a leading cause of death among older adults, and about 1 in 3 seniors die from Alzheimer’s or another dementia, according to the Alzheimer’s Association.
Taking proactive steps toward maintaining brain health is a vital aspect of overall well-being. As people age, cognitive decline and diseases like Alzheimer’s become significant concerns, but there are several lifestyle changes and practices that can help boost cognitive health and potentially reduce the risk of such conditions. According to the 2024 Lancet Commission report on dementia prevention, intervention, and care, 45% of dementia cases may be preventable by addressing modifiable risk factors. Jason Lewis, Founder of Strong Well.
Reclaim Your Peace: 10 Mental Health Tips
Guest Writer: Leann Herron of Finding Resilience with Leann
January 13, 2025
Introducing Guest Blogger Leann Herron
We are excited to welcome Leann Herron, Certified Life Coach and Health Coach, Founder of Finding Resilience with Leann, and Host of the Happiness On Tap Podcast, as our Guest Blogger of the Week! Leann coaches women to overcome stress and burnout by transforming habits into effortless routines.
Thank you, Leann, for sharing your expertise and insights with our community! Kelly, Founder of MyJoyToys
The Benefits of Bridging Traditional and Alternative Healthcare through Integrative Practices
Guest article from Finding Resilience with Leann
September 17, 2024
Our health and wellness have never been more important, in today’s fast-paced world. While traditional healthcare has provided us with robust systems for diagnosing and treating illnesses, there has been a growing interest in alternative and complementary medicine. Integrative healthcare combines the best of both worlds, offering a holistic approach that addresses the body, mind, and spirit. Jason Lewis, Founder of Strong Well
Build Resilience: Take Control of Your Health
Guest Writer: Leann Herron of Finding Resilience with Leann
December 12, 2023
I first connected with Leann Herron through her Thriving Women's Circle. New to Albuquerque and just looking to meet people, I had no idea where saying yes to this event would lead...
Leann has a way of making you feel like an old friend. Not only did I get the best rundown of the highlights of Albuquerque and a guided meditation, but I also got an enthusiastic yes to her coming to my own workshop and an invitation to a local arts fair.
As a passionate supporter of small businesses, Leann has already done so much for my own business. I've been featured on her Happiness On Tap podcast in the episode Unlocking the Power of Movement, as well as the accompanying blog, Why A High Pain Tolerance Actually Makes You Suffer More Pain, and she even got me a booth next to hers for a Trunk-Or-Treat event where I offered free scoliosis screens for kids.
It is now my pleasure to feature Leann on my website as a trusted community resource because we could all do with building more resilience. Dr. Julia Niwinski, PT, DPT, Founder of Ascension Physio.
Looking for a Path to Change?
Guest Writer: Leann Herron of Finding Resilience with Leann
September 12, 2023
Leann is an awesome coach in my community, and I'm so glad she was willing to write a guest post for me! If you've read my story, you know that I took a drastic jump. That would not have been possible without hiring a career coach. I still talk to my coach regularly as I navigate life as a business owner. Read her story and consider hiring a career coach if you can resonate with either of our stories. I can help you find room in the budget for those services. Without further ado, here's Leann! Kristin Wade, Founder of Fiscal Bliss Financial Coaching
Ancient Wisdom for Modern Wellness - Dr. Andrew Moser, DOM, MBA
Happiness On Tap Podcast
Finding Resilience with Leann
October 12, 2024
This past week, Finding Resilience with Leann hosted Dr. Andrew Moser, DOM, MBA with Sacred Patterns Acupuncture on the Happiness on Tap podcast. It was an absolute blast and honor to be featured as a guest! During the podcast, we discussed:
As you can see, we discussed a great deal of information! There is so much more that can be talked about.
A big thank you again to Leann for hosting and the opportunity to talk about all the amazing aspects of Traditional Chinese Medicine (TCM) and acupuncture! Dr. Andrew Moser, DOM, MBA
Choose Change
Leann Herron of Finding Resilience with Leann
September 15, 2024
Recently, Leann Herron of Finding Resilience with Leann hosted the inaugural Choose Change panel event in Albuquerque, NM, featuring six exceptional alternative health professionals dedicated to promoting holistic wellness in the community. The panelists included:
During the event, each expert shared valuable insights into their respective fields, emphasizing a comprehensive approach to optimal health and well-being. Attendees enjoyed raffle prizes, and participants had the opportunity to experience auricular acupuncture. Christine Michel enhanced the session with her unique tuning fork specialty, providing a memorable experience for all. A heartfelt thank you to Leann Herron for organizing this impactful event, to all the presenters for their expertise, and to everyone who attended and engaged. We look forward to participating in future events and witnessing the continued growth and success of the alternative health professional community in Albuquerque! Dr. Andrew Moser, DOM, MBA
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