Hello, resilient individuals ready for change! 👋
I'm Leann Herron, Certified Life Coach and Health Coach, and I'm passionate about helping people like you transform trials into triumphs so they can move powerfully through the next phase of their lives. I am dedicated to empowering individuals to achieve their health and wellness objectives through a holistic approach, that nurtures the mind, body, and spirit, by addressing various aspects of well-being, including physical health, nutrition, exercise, stress management, sleep, and overall lifestyle habits.
I combine my experiences and specialized education to guide you on your journey. My path led me through stress and uncertainty, inspiring me to create coaching sessions, digital products, and mini-courses focused on enhancing daily lives through motivation, inspiration, and implementation. I know firsthand the power of personalized support when facing life's challenges.
If you’re ready to enhance your overall well-being and navigate life’s complexities with confidence, my coaching sessions are designed for you. Whether you’re seeking to overcome challenges or enrich your relationships, you’re in the right place!
I specialize in helping clients address key areas, including:
Transform Your Experience:
Together, we’ll create a personalized plan to empower you on your journey to a healthier, more fulfilling life. Let’s take the first step toward transformation!
By engaging in coaching sessions, you will gain clarity, confidence, and actionable strategies to tackle your challenges head-on. You’ll develop a deeper understanding of your needs, allowing you to effectively manage stress, improve your time management skills, foster quality communication in all of your relationships, and enhance your career development. Ultimately, you’ll be empowered to lead a more fulfilling life, equipped with the tools to navigate adversity with resilience and grace.
Client-Centered: My approach is always client-centered and tailored to each individual's journey, ensuring a personalized experience.
Collaborative Partnership: I work hand-in-hand with clients, becoming a true partner in their journey to success.
Solution-Focused: I provide actionable steps and strategies that help clients overcome challenges, maintaining a strong focus on solutions and progress toward their goals.
Transformational: I'm committed to facilitating deep and lasting change, aiding clients in shifting their perspectives and developing new skills for personal growth.
Holistic Approach: I take into account the whole person, considering mental, physical, and spiritual well-being when crafting coaching sessions.
Accountability: I establish a robust system of accountability, ensuring clients can track their progress, maintain momentum, and celebrate achievements along the way.
Strength-Based: By identifying and building upon clients' strengths, I help boost their confidence and motivation, leveraging these assets effectively.
Mindfulness-Incorporated: I integrate mindfulness techniques into your coaching to help clients develop self-awareness, reduce stress, and enhance focus.
Personalized coaching sessions are tailored to your unique journey, and designed to foster growth and transformation.
An initial 30-minute consultation is required to discuss your goals and if my services will match your needs.
We'll begin with having you complete an initial questionnaire and assessment.
Goal Clarity
We've got answers.
Working with a coach can offer you a range of benefits that can positively impact your personal and professional life.
Tailored Guidance: Coaches provide personalized guidance and support tailored to your unique goals, challenges, and aspirations, ensuring a customized approach to your growth and development.
Accountability Partner: Coaches will hold you accountable for your actions, helping you stay focused, motivated, and committed to achieving your objectives.
Expertise and Experience: Drawing from their expertise and experience, coaches can offer valuable insights, strategies, and tools to help you navigate challenges, make informed decisions, and unlock your full potential.
Goal Clarity and Achievement: Coaching can assist you in clarifying your goals, creating actionable plans, and taking steps towards achieving them, leading to tangible results and progress.
Confidence Building: Through coaching sessions, coaches can help boost your confidence, self-belief, and resilience, empowering you to overcome obstacles, take risks, and step into your greatness.
Skill Enhancement: Working with a coach can help you develop new skills, enhance existing ones, and cultivate a growth mindset that fosters continuous learning and improvement.
Support and Encouragement: Coaching provides a supportive and encouraging environment where you can explore your potential, express your ideas, and receive constructive feedback to propel you forward.
These are just a few of the many benefits you can experience by working with a life coach. If you're ready to embark on a transformative journey of self-discovery, growth, and success, I am here to support you every step of the way.
"Stuckness” is the #1 reason that people hire a life coach. Stuckness, however, is not a generalized human condition!
When people hire a life coach, they are often looking for help with a very specific problem. While coaching can help a client find increased satisfaction across many areas of life, there’s usually a specific point of entry that kicks off the process.
People hire a life coach in order to:
Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients.
The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.
You'll have opportunities for self-reflection and exploration throughout your life coaching sessions. I will ask questions that help you uncover limiting beliefs or thinking patterns holding you back. I will also ask you to reflect on your successes and failures and what you can learn from them. My goal is to help you explore yourself to the fullest so that you can get in touch with who you are and what you want.
This is a big question. Although they both advise and assist individuals, there are significant differences between life coaches and therapists. A life coach looks at your present to help you create the future you desire, while a therapist looks at your past to help you manage your present. A life coach helps people get clarity on their goals and uses a mostly forward-looking approach to take action for the future using goal-setting activities and other personal development exercises. Oftentimes a therapist helps people deal with and process past trauma or difficulties, focusing mostly on the issues that have been a problem in the past.
Anyone. All kinds of people use life coaches, including actors, business leaders, creatives, entrepreneurs, executives, homemakers, managers, professionals, small business owners, and start-up pioneers. No matter where you are in life, a life coach can provide valuable support, guidance, and accountability to help you achieve your goals and live a more fulfilling life.
Unfortunately, health insurance typically does not cover life coaching. While many insurance providers cover services such as therapy, counseling, and psychiatric treatment, life coaching falls outside the scope of these covered treatments. Here’s why:
Different Purposes: Life coaching and therapy serve different purposes. Therapy is often used for the treatment of mental health conditions, whereas life coaching focuses on personal development, goal-setting, and overcoming challenges. Life coaches help clients clarify values, set goals, and provide perspective on various aspects of life.
Coverage Limitations: Health insurance plans vary, but most do not include coverage for life coaching. Insurance companies prioritize medically necessary treatments, and life coaching is not considered such a treatment. Life coaching is not intended to diagnose or treat psychiatric conditions, which is why it doesn’t fall under insurance coverage.
In summary, if you’re seeking life coaching services, it’s essential to understand that insurance coverage is unlikely. You may need to explore other payment options or consider self-pay for life coaching sessions. Keep in mind that while insurance doesn’t cover life coaching, it can still be a valuable investment in your personal growth and well-being!
Life coaching does not qualify for HSA or as a tax deduction.
Health coaching only qualifies for HSA for doctor-diagnosed obesity and diabetes.
🌿 Ready to elevate your health and wellness game? Join us on this transformative journey towards a healthier, more balanced life. Subscribe now and let's thrive together! 🌟
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