Podcast Virtual Coffee Meeting Scheduling Only

Private, Online Coaching. Life Coach Albuquerque, Online Life Coaching, Overcoming Overwhelm Coach

COACHING SERVICES

Personalized One-on-One Private Coaching

HOW WE'LL WORK TOGETHER

Discovery Session/Consultation:

A one-time, complimentary Discovery Session/Consultation with me. Required for new clients. Schedule your no-risk, free discovery session with me below.

Choose The Support That Meets You Where You Are

All coaching is virtual and personalized. We’ll focus on what’s happening right now, what you want to feel and do differently, and the practical steps that help you get there—without perfectionism.

Coaching Services:

Virtual Life Coaching
Clarify what matters, set aligned goals, and create a plan you can follow—one small, sustainable step at a time.

Holistic Health Coaching

Build supportive habits around stress, sleep, movement, nourishment, and self-care—so your well-being feels doable.

Resilience & Mindset Support

Strengthen your inner steadiness with tools for reframing, boundaries, and nervous-system-friendly routines.

Between-session support

Simple reflections and practices to help you stay connected to your goals and keep momentum between calls.

Coaching Services Fees (Life & Holistic Health):

"Starter Pack" 4 Sessions - $400 + tax
"Deep Dive" 6 Sessions - $600 + tax
90-Day Transformation Programs (12 Sessions) - $1,500 + tax

Coaching Services Fees (Alternative Lifestyle):

60-minute coaching or mentoring session (existing clients only) $100 + tax
"Starter Pack" 4 Sessions - $400 + tax
"Deep Dive" 6 Sessions - $600 + tax
Whole Health - Alternative Lifestyle (12 Sessions) - $1,500 + tax

Sessions:

1. 60-minute personalized one-on-one private coaching sessions tailored to your unique journey. All sessions are conducted virtually via Zoom or Telephone.

2. All sessions are required to be scheduled at the time of purchase.

3. Advance payment is mandatory for all sessions.

Please note that I am not a licensed therapist, and I highly encourage you to seek therapy, if needed, outside of our work together to bring a more holistic approach to your life.

Insurance does not cover the services offered at Finding Resilience with Leann.

Programs Available for Everyone

Virtual Coaching
Telephonic Coaching

Book a Free Discovery Call

FOUR-STEP SYSTEM FOR TRANSFORMATION

1️⃣ Setting the Foundation for Sustained Results

2️⃣ Replacing Depleting Habits with Nourishing Ones

We start by establishing safety to stabilize the basics:

Energy
Capacity
Nervous system awareness
Internal permission to rest

Because growth doesn’t happen in survival mode.

This is a supportive space to slow down, get honest about what’s not working, and build a plan that honors your energy, responsibilities, and values.

2️⃣ Replacing Depleting Habits with Nourishing Ones

Not “do more,” but:

Do less, better
Identify what drains vs. restores
Create habits that actually fit real life

Clarity and direction

Name what you want, what’s in the way, and the next right step.

3️⃣ Managing Stress & Stepping into Personal Power

2️⃣ Replacing Depleting Habits with Nourishing Ones

3️⃣ Managing Stress & Stepping into Personal Power

This is where boundaries, self-trust, and nervous system regulation meet.

Learning to say no without guilt
Recognizing when you’re over-functioning
Develop various tools and modalities for reducing stress to create resilience, long-term happiness, peace, and health
Reclaiming agency over your time and energy

Tools you can use right away

Simpl

This is where boundaries, self-trust, and nervous system regulation meet.

Learning to say no without guilt
Recognizing when you’re over-functioning
Develop various tools and modalities for reducing stress to create resilience, long-term happiness, peace, and health
Reclaiming agency over your time and energy

Tools you can use right away

Simple practices for stress management, mindset shifts, and healthier routines.

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4️⃣ Establishing a New Baseline

2️⃣ Replacing Depleting Habits with Nourishing Ones

3️⃣ Managing Stress & Stepping into Personal Power

Not just surviving busy seasons—but creating a life where:

Rest is built in
Support is normalized
And your cup stays full enough to give from overflow

By the end of your journey together, you’ll have the clarity, tools, and confidence to live with intention — and finally give yourself the same care and commitment you’ve always given others.

VIRTUAL COACHING - HOLISTIC WELLNESS

COACHING SERVICES

FOUR-STEP SYSTEM FOR TRANSFORMATION

1️⃣ Setting the Foundation for Sustained Results

2️⃣ Replacing Depleting Habits with Nourishing Ones

2️⃣ Replacing Depleting Habits with Nourishing Ones

2️⃣ Replacing Depleting Habits with Nourishing Ones

2️⃣ Replacing Depleting Habits with Nourishing Ones

2️⃣ Replacing Depleting Habits with Nourishing Ones

3️⃣ Managing Stress & Stepping into Personal Power

2️⃣ Replacing Depleting Habits with Nourishing Ones

3️⃣ Managing Stress & Stepping into Personal Power

4️⃣ Establishing a New Baseline

2️⃣ Replacing Depleting Habits with Nourishing Ones

3️⃣ Managing Stress & Stepping into Personal Power

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